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Can I exercise after my wisdom teeth are pulled out?
"new thinking"-healthy new thinking every day ~

The removal of wisdom teeth is a great regret in my life. Although it has been six or seven years, sometimes I feel a little guilty in retrospect.

I had wisdom teeth in high school. Fortunately, my wisdom teeth grow neatly, without pain, tooth decay and so on. In short, there is nothing wrong with them.

Why did you pull out the good ones?

When I was in college, I went home one winter vacation and watched TV at home. The TV program said that the female star lost her face by pulling out her wisdom teeth, and listed Yang Mi and so on.

At that time, I was suddenly moved, thin face? This is my dream!

I told my dad that I wanted to have my wisdom teeth pulled out. My dad said, it looks good. Why did you pull it out? Wisdom teeth cannot be pulled out casually!

However, my heart itches! The determination of plastic surgery is unstoppable.

After returning to school in Jinan, the mountain is high and the emperor is far away, and no one can control me, so I went to the hospital at the first time and prepared to pull out all four at once!

At that time, the doctor looked at it and said that your wisdom teeth looked fine. Why did you pull it out? I am also embarrassed to say that I want to face-lift, so I made an excuse to say that sometimes my gums hurt, but I still want to pull them out.

The doctor said you can only pull out two at a time. Are you sure you want to pull them out? I replied categorically: I want to pull it out.

So, I pulled out the two on the left first. It was a female doctor who pulled out the tooth. She felt that her hand was not strong enough and staggered several times before she pulled it out.

The day after it was pulled out, my left face was swollen and painful. I am eagerly looking forward to the swelling and seeing my thin face as soon as possible.

Unexpectedly, a few days later, although the swelling subsided, I found that my left face was a little collapsed. At that time, I was very thin and had little meat on my face. After the left face collapsed, the cheekbones were a little prominent.

The left face is a little flat, but the right face is full, and the left and right faces look asymmetrical. I began to regret it when I didn't see the ideal effect.

What's more, I can't open my mouth since my tooth was pulled out. It's a little wider. The mouth is up and down on the left and right sides, and it hurts very much.

At the worst time, I can't even put my toothbrush in my mouth when I brush my teeth in the morning. It hurts when I open my mouth. There is no way to eat boiled eggs directly, because the mouth can't be as big as eggs; There is no way to eat apples directly. You need to make them into small pieces and send them to your mouth little by little.

In addition to not opening your mouth, there are abnormal noises. When you brush your teeth in the morning, there will be a snapping sound of your joints in your mouth, just like the snapping sound of your knees, which is a very clear sound. Sometimes when you suddenly open your mouth to talk, there will be such an abnormal noise.

These consequences are completely beyond my expectation. At that time, I was afraid, blamed myself, regretted, and was in a terrible mood. ......

After about a month or two, the symptoms still haven't disappeared. I was in pain, so I went to see a doctor.

The doctor said it was "mandibular joint disorder syndrome". I was scared and broke down when I heard the statement of mandibular joint disorder. Can this get better?

The doctor said that this problem is bound to occur after tooth extraction. Don't worry too much. Hot compress every day. Don't open your mouth hard. It will be fine after a long time.

I asked again, my left and right faces were asymmetrical. Can you see it?

He said it was a little asymmetrical, but you can't tell it without looking carefully.

In a word, there was no result from that visit to the doctor. After all, the problem has been like this, and there can be no substantive solution.

After a few months, my left face almost didn't hurt, and my mouth was slightly wider. I went to pull out two wisdom teeth on the right.

At that time, the doctor also asked, there is no problem with these two wisdom teeth. Are you sure you want to pull them out? I'd better say yes

Pulling out the right wisdom tooth is no longer just for face reduction, but mainly for a little symmetry with the left face.

The right wisdom tooth was successfully extracted. After pulling out, there is no edema and no pain. Soon, the wound became more and more serious.

After the right wisdom tooth was extracted, the right face did not collapse obviously, so it can be said that there was almost no change. So the left and right faces still look asymmetrical.

The problem of asymmetry bothers me. Ask my classmates from time to time if my left and right faces are asymmetrical? Sometimes in class, I suddenly ask my classmates to help me see if the faces on both sides are different. It's like being possessed ... the classmate said, it's okay. You really can't tell if you don't look carefully.

Although everyone comforts me, I have a knot in my heart and always struggle with the problem of asymmetry.

I was very free at that time. When people are free, it is easy to think. The more I think about it, the more I blame myself. The more I think about it, the more painful it becomes. I feel that my intestines are going to regret it.

Later, I looked up a lot of information on the internet and said that most people's left and right faces are not completely symmetrical, but some people look obvious and some people don't.

Xiao Qiang's left and right faces look asymmetrical, but it does not affect her beauty, and she is properly "the first beauty in Taiwan Province Province" ......

Later, after the precipitation of time, I slowly put it down. After work, people are busy and have no extra thoughts to entangle this problem.

This is what you did when you rebelled. Fortunately, this is not too much. Looking back now, although it's a little regrettable, I don't want to torture myself with it anymore.

Now my situation is left and right face or asymmetry, but it is not obvious. You can open your mouth wide, but not too wide or too long, otherwise it will still hurt a little.

Later, I carefully analyzed why some people say that wisdom teeth can be "thin-faced" after extraction, but I can't?

The main reason may be that some people have a fleshy face. After the wisdom teeth are pulled out, the supporting function of the wisdom teeth is gone, and the cheeks will naturally have different degrees of depression. There is more meat on your face, and it looks like you have lost weight.

And my face belongs to the type with less meat and wider bones. Extraction of wisdom teeth can only make cheeks sag, and it is impossible to change the size of masticatory muscles. If you want to face-lift, unless you cut bones (there is no need to cut bones).

In any case, it is absolutely not recommended to lose face by pulling wisdom teeth. First of all, there are certain risks in extracting wisdom teeth; Secondly, it is uncertain whether the cheeks will sag after the wisdom teeth are pulled out. If it is concave, it may not look good.

According to my experience, I suggest that if wisdom teeth grow normally, are completely full, have no tooth decay, have no pain, and do not encroach on adjacent teeth, it is best not to pull them out or move them, pay attention to oral hygiene, brush your teeth twice a day, and eat less sweets to prevent tooth decay.

If wisdom teeth are impacted teeth, they grow into the flesh, or invade adjacent teeth, or form serious tooth decay, or the gums are often inflamed. Then go to a professional dentist and follow the dentist's advice before deciding whether to pull them out.

For professional matters, you must consult professional people, listen to professional advice, and remember not to make your own decisions.

Finally, attach my daily fitness data, 10 days of daily fitness, and integrate exercise into my bones ~