Current location - Health Preservation Learning Network - Fitness coach - Gym dynamic songs
Gym dynamic songs
1.- Cash.Cash, the prelude is a bit sensational, but it's good, and the sunshine is young.

2.-Usher, who won the singles chart for seven weeks in a row.

3.- Team Brazin, the prelude is piano music? The moving rhythm will come out soon, so don't worry.

4.-Deepside didn't want to recommend this indoor fitness music ... but the rhythm is great. Just listen to music.

5.- Lose yourself, Eminem. Every time I hear this song, I will be full of passion, and it is often used to listen while running.

6.—— New Split, Linkin Park, theme song of Transformed king kong 2, and Chester Bennington's angry cry are still shocking. The climax is one after another, passionate! !

7. I'll teach you a good lesson

8. Single ladies can be used for high endurance training.

9. eric serra diva, opening music.

10. Blue Monday _ new list, which can be used to strengthen interval training.

There are nearly a hundred kinds of fitness equipment in the gym, but in summary, they can be roughly divided into three types.

1. Total fitness equipment: such as 10 comprehensive trainer, home 16 functional fitness equipment, etc.

2. Local fitness equipment: such as fitness bicycles, rowing machines, stair climbers, treadmills, leg benders, heavy hammer tensioners, lift heel exercisers, etc.

3. Small fitness equipment: such as dumbbells, kettle bells, crank barbells, spring tensioners, fitness discs, elastic rods, handles, etc.