China Hercules longwu
Dragon five is 182cm tall and weighs 220 kg. The university majored in physical education, and mastered many sports professional skills such as physical education, sports medicine, sports psychology, weightlifting, boxing, martial arts and Sanda. After graduation, he used to work in a foreign-funded enterprise, but later fell in love with Hercules and began systematic training, especially in diet.
In order to increase nutrition, longwu eats five meals a day and basically supplements his physical strength every three hours. At the end of the day, he has to eat at least 20 eggs and 7 or 8 kilograms of beef, as well as rice for five or six people and a lot of fruits and vegetables.
When he participated in the program "King Xiao Wang" in dragon five, he revealed that he would eat more than a dozen raw eggs every day and gave a demonstration on the spot. He put seven or eight eggs in the bowl and drank them instantly, but the owner was very fishy.
Longwu's Sports Career
2004 100 kg champion, champion of the 9th Beijing Wrist Competition; In 2005, the 2nd Beijing Fitness Club Wrist Competition 100 kg champion; In 2005, the 10th Beijing Wrist Competition and the 2nd National Wrist Competition 100 kg champion; Champion of 2007 World Club Cup Wrist Challenge; 2009 14th Beijing Wrist Competition 100 kg champion.
In 2009, Hercules won the national championship. In the National Hercules Competition held in Zhengzhou City, Henan Province, longwu, a Beijing Hercules, won the championship with the highest scores in five competitions, such as lifting weights, carrying heavy objects, pulling carts, turning tires and turning to the Universiade, and became the first Hercules in China.