Current location - Health Preservation Learning Network - Fitness coach - Absolutely beautiful, China and Tai Ji Chuan.
Absolutely beautiful, China and Tai Ji Chuan.
Absolutely beautiful, China and Tai Ji Chuan.

Throughout the ages, time and space are infinite, and how many skills are short-lived. On China Taiji, which benefits mankind, enjoys a world-renowned reputation and has the leading value of medical fitness, I am an absolute beauty.

Tai Ji Chuan is a kind of boxing in China Wushu. It is a kind of traditional boxing in China, which takes Taiji and dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism as the core idea, integrates many functions such as nourishing temperament, strengthening body, fighting and fighting, and combines rigidity and softness.

/kloc-In the middle of the 7th century, Chen in Chenjiagou, Wenxian County absorbed the strengths of various martial arts and integrated the ideas of Yi-ology and traditional Chinese medicine, creating a new boxing method that combines yin and yang, combines rigidity and flexibility, and practices both inside and outside, and named it Tai Ji Chuan.

Tai Ji Chuan was handed down from generation to generation in Chenjiagou, and spread abroad from 14 Chen Changxing. Later, many schools such as Yang School, Wu Pai School, Sun School and He School were gradually derived.

Taiji is one of the most distinctive and representative philosophical thoughts in ancient China. Based on the concept of Yin and Yang of Tai Chi, Tai Ji Chuan guided the whole body with thoughts, and entered the realm of skillful Tai Chi by calming down to relax, guiding qi with heart and promoting shape with qi, so as to achieve the purpose of self-cultivation, cultivating sentiment, strengthening body and prolonging life.

Tai Ji Chuan's subtle, continuous, rigid and flexible boxing style, fast and slow, flowing, gradually makes the mind, spirit, shape and spirit of the practitioners tend to the highest state of harmony, and its requirements for martial arts cultivation also enable the practitioners to enhance their physical fitness and improve their own quality, and promote the harmony and harmony between man and nature and between man and society. At the same time, Tai Ji Chuan does not exclude physical training, combining rigidity with flexibility, not just performance and aerobics.

As Tai Ji Chuan, a wonderful work of China Wushu, is widely admired by people all over the world, Tai Ji Chuan has gradually become a symbol of oriental culture and an important bridge and link to promote cultural exchanges between the East and the West.

At the same time, Tai Ji Chuan is one of the precious cultural heritages of the Chinese nation, and Tai Ji Chuan is the cultural heritage and precious spiritual wealth of the Chinese nation and people all over the world, which shows the creativity of China's traditional culture and has irreplaceable value in sports, health, aesthetics and philosophy.

In May 2006, Tai Ji Chuan was announced by the State Council as a representative project of national intangible cultural heritage.

From June 5438 to February 2020, Tai Ji Chuan was included in the representative list of intangible cultural heritage of mankind by UNESCO.