Current location - Health Preservation Learning Network - Fitness coach - Fitness whip routine video
Fitness whip routine video
Because Tai Chi Chuan is out of stock? Wang Zhanhai himself admitted in the program that they were faking it and performing in the ring. Do you think they will fight for it by themselves?

In essence, Tai Ji Chuan is an upgraded version of Wuqinxi and Yoga, which is used to keep fit. The actual combat capability is almost zero, and the actual combat capability mentioned here refers to the actual combat capability. Now some "masters" steal the concept of actual combat ability, saying that they can fight a few gangsters in the street after practice.

This kind of actual combat ability can be achieved by ordinary sports, such as running, basketball and football. Most typically, universities have schools that specialize in recruiting students for physical education. Aren't sports enrollment fights all about crushing ordinary students? Therefore, discussing actual combat ability can only be discussing actual combat ability.

On the contrary, Tai Chi Chuan's ability in this respect is almost zero. Take a closer look at those Tai Chi masters who claim to be practical Tai Chi. None of their routines is life-saving, and they always want to catch people and throw them. Isn't it the same in Ma Baoguo? Gaga is different, just a few straight punches will knock you out!

Wang Zhanhai also admitted in the talk show that Wang Zhanjun played his apprentice in the final of the Wulin Congress, that is, performed. Han, now known as the "first person in Tai Chi combat", was also born in Sanda. In the ring, except for KO's opponent, he posed Artest's Tai Chi gesture, and there was no Tai Chi move in actual combat. This is similar to a saying. "It's your treat tonight, okay?" Just because you have an OK, saying this sentence is English!

Therefore, Tai Chi still exists well as a fitness exercise. Don't always talk about actual combat ability. Tai Chi is actually used in movies.

Yang Luchan is the founder of Yang-style Tai Ji Chuan and a true master of history. 1840 or so, after learning boxing from Chenjiagou, wen county, northern Henan Province, Yang Luchan returned to his hometown Yongnian County to set up an altar to teach boxing. He made good use of martial arts and was invincible, spreading all over the capital. In his later years, he was awarded Taiji Biography by the palace. At this time, most of his disciples were nobles, so Taiji Chuan was welcomed by the society.

Sun Lutang, the founder of Sun Jia Tai Ji Chuan, spent his whole life in the northeast of the town and became the guest of Xu Shichang, the governor of the three northeastern provinces. 19 18 founded Sun Jia taiji biography, defeated the great warrior lady Sakahara named by the Japanese emperor in his later years, and defeated the joint challenge of five Japanese technical experts at the age of 70, greatly enhancing China's prestige.

There may be some masters with high martial arts, but they are determined to experience the world of mortals and are not interested in the so-called traditional martial arts PK karate and other title parties. It is also possible that these people are in the mountains, such as the reclusive Taoist priests in Zhong Nanshan. They are tired of fighting and naturally don't care about this boring battle.

China's ancient martial arts is definitely not showy, it is a killer skill. There are so many demands in boxing now that you can't attack in this position and fight in that position. Winning depends entirely on the number of hits in a specific position. So this is a show-off gesture.

If you want to learn the real ancient martial arts in China, you have to be a martial arts family with a family background, otherwise you can only learn it in the army.

If you want to learn Tai Ji Chuan well, you should at least know classical literature, physics, health, medicine, martial arts, physiology, psychology and sports biomechanics. How many people can settle down to study this knowledge now?

Many so-called "masters" mastered a little fur, then opened museums everywhere, taught apprentices everywhere, and were finally beaten everywhere by many modern fights. Therefore, China's ancient martial arts were all showy and ostentatious, which became the knowledge of many people. Slowly, it seems that they have become the mainstream consciousness.

Yes! Since there are real Tai Chi masters, why not come out and show the real power of Tai Ji Chuan? The reason is simple-disdain!

Because in the eyes of real Tai Ji Chuan descendants, many Tai Ji Chuan in the market are grassroots teams.

For example, someone said in front of the mathematician Mr. Chen Jingrun, I think 1+ 1 is not equal to 2. Will Mr. Chen argue with him? I found that Mr. Chen only smiled indifferently and said that you were right.

Now Tai Ji Chuan has three theories.

One was created by Xu Xianping and Li Daozi in the Tang Dynasty.

One was created by Zhang Sanfeng of Wudang Mountain in Ming Dynasty.

One was written by Chen Jiagou in the early Qing Dynasty.

No matter which sage founded Taiji Biography, it has a history of at least 300 years.

China traditional ancient Wushu, which has survived for 300 years and is still developing, has long since disappeared in the long river of history, and has no strong vitality and profound connotation.

The feat of lowering the dragon's eighteen palms was created by Mr. Jin Yong in his novels, but in reality, it has been passed down now!

Do you find it ridiculous?

After a while, Lingbo's micro-steps, Six-pulse Excalibur, Tianshan Broken Plum Hand, Jiuyang Magic, Jiuyin White Bone Claw, all these magic powers will come to life slowly.

Yes, this is the life!

Tai Ji Chuan was born for fitness, and has been passed down through the ages. Tai Ji Chuan is not commercial speculation, let alone a life-and-death fight in the boxing ring. Some so-called masters in Tai Ji Chuan violate the purpose of fitness and are unwilling to be lonely. In order to make money and be famous, they are shameless and show their faces. Tai Ji Chuan is the quintessence of fitness in China. Like China's Peking Opera, it is the inheritance of oriental culture. Tai Ji Chuan is an elegant and healthy longevity exercise. When it comes to boxing and fighting, it makes people cry, get upset and even be killed in the ring. It doesn't matter.

Moreover, Tai Ji Chuan's position is not the art of fighting, but a set of boxing methods for Johnson & Johnson's fitness.

In fact, this can be seen from the Ma Baoguo incident. When Ma Baoguo was in the ring, he was hit three times in a row without any problems. This shows that Tai Ji Chuan's old-age boxing is still very good. You know, Ma Baoguo is almost 70 years old.

So Tai Chi Chuan's positioning for him, I think, is the boxing of the elderly, which is used for Johnson's health.

Moreover, Tai Ji Chuan's soft boxing routine does not conform to our traditional martial arts in China.

Our traditional Wushu pays attention to "quickness, accuracy and stability". In fact, you can refer to the boxing of Shaolin Temple monks.

In a word, it's not that we can't do China Wushu, but that some people are using the signboard of China traditional Wushu to find another way to ruin our own reputation. In ancient times, such people were actually the kind of people who walked the rivers and lakes.

It shouldn't be said that Tai Chi Chuan has been destroyed like this, but it has been restored to its true colors, and hundreds of years of bragging tricks have been exposed! Tricks and tricks are fake. Who do you think can come out and make the fake real? Yan Fang? Or Yanfang's father?

The defeated so-called "masters" are all practicing Tai Chi dance and gymnastics, which has nothing to do with Tai Ji Chuan. Do they ponder Wang Zongyue's Taiji Biography every day? Do you practice thirteen potentials every day? Have you done the Tao Te Ching and the Book of Changes? Does five lines of gossip often study them? Does Tai Ji Chuan often learn practical boxing? Acquaintances and strangers give them a kick by throwing, hitting and hugging, to see how other people's strength is, how to hit people who have no roots under their feet, how to draw a flat circle, how to hit the middle line or part, how to beat the board or the footwall, how to divide the muscles and beat the bones, or construction. How to use five pairs of winding silk, such as left and right, up and down, inside and outside, large and small, long and short, full, and full. I was tired of typing, so I stopped. One yin, one yang and one tai chi, no yin, no yang and no tai chi. Those who have been unable to accumulate pure merits for decades have not yet realized the double diseases. Are they aware of the double illness? In short, there are too many people who practice Tai Ji Chuan and dance in life, and even the real Tai Ji Chuan boxers are suppressed and rejected by fake masters. Gui Li is in power. How can you ask someone who really learns from Tai Ji Chuan for help? The environment of Tai Chi Chuan really needs to be purified. When these clowns and fake masters are exposed one by one and can no longer harm others, those who practice Tai Ji Chuan will naturally come out to prove and safeguard their true dignity. Maybe it's because it's not time yet.

Tai Ji Chuan and other martial arts, whose essence is fitness and performance, are not good at fighting. Bring disgrace to oneself's is a Tai Chi master who has played with boxing and Sanda athletes. China's traditional martial arts tells the truth, admitting that it can't play, but it can strengthen the body, so there will be no more calls for practicing martial arts to prove itself.

Recently, the topic of who is stronger and who is weaker in traditional martial arts and modern martial arts has been hotly debated on the Internet. In fact, we all know that everything now has tradition and modernity, new ideas and old ideas, new culture and traditional culture, and with the development of the times, it has begun to distinguish the old from the new.

First, in fact, the culprit of this topic comes from a contest video on the Internet:

Ma Baoguo, the so-called Tai Chi master, was knocked down for 30 seconds while confronting an amateur Sanda player. The headmaster of Qingcheng School comforted Ma Baoguo, saying: If you don't consider your bones and muscles, you shouldn't go. If I go, I will lose.

Second, the reverie caused by this contest.

It is such a contest that has caused many netizens to think about whether traditional Wushu is not as good as modern Wushu. Ma Baoguo, the master of Tai Chi, suffered a crushing defeat. Many people must think that Tai Chi Chuan is just playing tricks and showing their legs. In addition, many traditional martial arts masters were defeated when challenging professional boxers, which led people to be extremely disappointed with traditional martial arts with historical background and historical precipitation.

Third, the difference between traditional Wushu and modern Wushu.

In fact, the loss of the so-called Taiji master Ma Baoguo to Sanda athletes does not mean that traditional Wushu is inferior to modern Wushu. After all, as the saying goes, there is specialization in the art. After the changes of the times, most of the traditional martial arts have been preserved, paying more attention to health preservation, while modern martial arts are becoming more and more proficient in competition. This is a different development. To put it bluntly, the former has been used for health care, and the latter is a standardized fight developed in modern times! So a few things can't prove that traditional Wushu is not as good as modern Wushu.

Fourth, are there any real masters? I said yes! The master is hidden in the folk!

Representatives of traditional Wushu have been defeated by modern Wushu. Many people have doubts about the martial arts experts who fly from the eaves to the walls in costume TV dramas. In fact, I personally think that there must be some masters of traditional folk martial arts, but all the masters are hidden in the people. Besides, people who practice martial arts are not competitive, they need real masters. China Wushu has a long history and is one of China cultures.

To sum up, in peacetime, Ma Baoguo, as the master of Tai Ji Chuan, and Tai Ji Chuan focused on physical fitness and leisure health care, with routines and performances.

Modern Wushu, which is a scientific training method, pays attention to diet and strength, and mainly knocks people down against the enemy.

I'd like to ask, how can Ma Baoguo be unbeaten with performing routine boxing to strengthen his body against modern martial arts, which is based on actual combat? But I still firmly believe that the inheritance of traditional Wushu culture, the real master still exists, let us wait and see.

It is a confusing concept to discuss that martial arts can't be played. As long as you practice what people often say, 1. Whirlwind kick, 2. Chain kick, 3. Heisin, there is no problem with any boxing Sanda. Muay Thai, Taekwondo, Judo, Boxing, etc. You can still compete without despicable means. Why can't Wushu? This shows that martial arts is really just a show.

Traditional Wushu pays attention to losing the opponent's attack ability at the fastest speed, so all moves are aimed at seizing the opponent's key points. When traditional martial arts and modern fighting techniques are sparred, yes, I am not as good as you in Sanda, but you must remember that if there are no rules, I don't care about Sanda, Muay Thai and Taekwondo. I will rob you of your key as soon as I come up, and you can't play your fundamental strength at all. Therefore, if we put aside the rules of the competition and make a life-and-death document, the real Wulin master will have a real competition.

Gu Wu's routine has been practiced for thousands of years and can stand scrutiny. Gu Wu wants to practice. This is not to say that modern fighting is out of breath. People are born with true qi, but whether they are strong or not comes from the cultivation of the day after tomorrow. Now many experts are vulnerable because they don't practice, and finally they get nothing. Moreover, not everyone can pass on the achievement method. Gu Wu's portal view is still relatively deep. You must have a portal view, otherwise everyone will practice. Chen Zhenglei has Artest's Qi Book, and Huangdi's Neijing has also introduced it. This is not nonsense. Everyone is angry, but the method of practicing qi is generally untouched.

Kung fu is a killing skill, and martial arts lovers can only comfort themselves like this. After all, it is true, but it is impossible to prove whether it can kill people. If one day you sign the certificate of life and death in the ring, killing people is not illegal, then these people can't even say this sentence.

None of the Tai Ji Chuan playing in the market now is the real Tai Ji Chuan. At best, it is Tai Chi aerobics! In actual combat, Tai Chi used a small shelf, but now it is a big shelf. Taiji's strength of passing a hammer, a whip, a shock and a force is by no means what people think now. In fact, isn't traditional martial arts like this now? I remember a master Yongchun was also punched by KO!

There are only two directions of debate now: one is that traditional martial arts such as Tai Chi are for physical fitness, not for fighting! The other is my traditional Tai Ji Chuan martial arts is a killer, killing people directly. There are not so many rules and restrictions, so I can't use them for competitions. It seems that the opposing camp is divided into two extremely contradictory factions, and the goal can't be achieved in short. A mule or a horse?

Tai Chi Chuan is an action of Taoist skill, but he didn't preach it. Later, people changed their actions, which were directed by Yang Jia and Chen Jia, fame and fortune. The Book of Changes talks about the corresponding relationship between the Milky Way and human beings, and now people study it as fortune telling. When it comes to qigong and Chinese medicine, some people close their eyes and object, not knowing what hatred there is. We have a history of 5,000 years when it is needed, and it is feudal superstition when it is not needed.

Tai Ji Chuan is definitely not a showcase! There must be actual combat! Otherwise, there would be no such figures as Yang Luchan and Sun Lutang! It's just that I'm used to practicing Tai Chi now. To put it bluntly, it is a decadent Taiji biography! Just like cats don't catch mice! Cats turn a blind eye to mice and even scare them away! If a hundred years later, our descendants hear that cats catch mice and think it is a joke: does cats catch mice? You let it catch mice! Who still believes? Because the facts are in front of us!