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Why do you want to start fitness and lose weight?
The following points in my life make me feel that it is really time to exercise! The inconvenience caused by obesity

Many people think that it is good for people to live happily. Whether they are fat or thin, they can live happily with a better attitude. Yes, but can most fat people really live happily? Because of obesity, I want to buy clothes in large size, but it is not easy to buy clothes. Every class reunion, there will always be something good that will use your figure as a joke. And because of obesity, your facial features will be covered with fat, and the whole person looks sloppy and has no temperament, which may make you unable to find the object you like. When you really like someone, you will really feel that obesity will really affect yourself. At this time,

The body is getting weaker and weaker

A strong teenager makes a strong country, but what is the life of young people now? How can I really spend my college life seriously? There are too many college students who stay up late to play games now. It should have been the most energetic and powerful time in their lives. Because of staying up late for a long time and living irregularly, their bodies are getting weaker and weaker. When these people really step into the society and start working after graduation, they will find that their physical strength can't keep up with their own rhythm. At this time, they think it's time to go to the gym.

Bullying in life

Although it is now a society ruled by law, and the emphasis on convincing people by reasoning, violence and fists is no longer applicable to this society, in real life, people who are naturally weak are often bullied by others. Children who are bullied in school violence are mostly thin children, so they will suffer from school violence because they are easy to bully, and adults will be bullied because boys are thin, and they will be called sissies and bullied in some things.