First, the popularization of the concept of health care
Modern young people pay more and more attention to health, and the concept of health preservation is becoming more and more popular. They realize that only by staying healthy can they have a better life and work. Therefore, more and more young people are actively looking for ways to keep in good health and methods that suit them.
Second, the love of traditional culture.
With the development and progress of society, people's understanding of traditional culture is constantly improving. Especially in recent years, the state has stepped up the propaganda of traditional culture, which has enabled many people to re-understand and understand the profound connotation and unique charm of traditional culture.
To some extent, Ba Duan Jin, Tai Chi and other health preserving methods are also counted as part of China traditional culture. They contain profound cultural connotations and represent China's ancient philosophical thoughts and wisdom. Young people have shown a strong interest and desire to explore the unique charm and profound connotation of traditional culture.
Third, pay attention to the concept of physical and mental health.
Nowadays, the pressure of work and life in society is increasing, and people pay more and more attention to physical and mental health. So young people began to look for a health care method that suits them. By practicing Ba Duan Jin, Tai Chi and other health preservation methods, we can adjust the balance of body and mind, relieve physical fatigue and mental stress, improve work efficiency and face life better.
Fourth, the enthusiasm for actively participating in sports.
Young people attach importance to sports, especially running, swimming and fitness, and some people may find it boring. In contrast, Ba Duan Jin, Tai Chi and other health-keeping methods can provide more diversified ways and interactivity, increase exercise fun and make young people more willing to participate.
Fifth, more social opportunities.
In the training class of Baduanjin and Taiji, young people can meet a group of like-minded friends, which increases social opportunities. At the same time, they can learn to communicate with the elderly and strengthen intergenerational communication and interaction.
To sum up, Baduanjin, Taiji and other health-keeping methods attract young people mainly because young people pay attention to physical and mental health, attach importance to traditional culture, actively participate in sports and pursue diversified interaction and social opportunities. These health preserving methods not only contribute to health, but also cultivate and improve personal spiritual and cultural heritage, which has positive social significance and value.