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Where are the traces of network celebrity fitness training?
Nowadays, more and more women want to stay young forever, so they spend a lot of money and energy to buy a lot of cosmetics, but in the end they have become "yellow-faced women" as always. There is such a young woman in Xinyang, Henan. Although she seems to be in her twenties, she is actually 50 years old. In order to keep fit, she keeps fit all the year round, so that every time she goes out with her son, she is regarded as his girlfriend. At the age of 30, she learned to swim, so she got into the habit of swimming once a day. Even in the coldest winter, Liu Yelin can still swim. (Image from Oriental IC)

At the age of 30, Liu Yelin was still a librarian working in a hospital. Because of her concern for beauty and fashion, and because of the convenience of work, she often reads some fashion magazines. One day, she opened a fashion magazine, and the woman in the photo attracted her deeply: rough figure, wheat-colored skin, and the whole person exudes an unspeakable beauty from the inside out. Liu Yelin was shocked. It turns out that women can be so beautiful! (Image from Oriental IC)

Surprised, she asked herself, why can't I become a confident beauty like her through fitness? There is never a shortage of people with beautiful dreams in this world, but there are often people who are brave in pursuing dreams. To outsiders, a 30-year-old woman can do a good job and take good care of her family. Why bother? But Liu Yelin didn't think so much and didn't care so much. She decided to change herself from the inside out! (Image from Oriental IC)

So, at the age of 30, she learned to swim. She can swim most of the year, even in winter. Not only that, she began to collect all kinds of fitness methods, ran to the gym and practiced all kinds of equipment. Liu Yelin has been healthy for 20 years. She insisted on going to the gym every week to exercise, and it has been rain or shine for 20 years; She swims almost every day, and even in cold winter, ice crystals form on her eyelashes. While others were lying on the sofa drinking and watching TV, she was still sweating on the treadmill, doing pull-ups and making her arms ache. (Image from Oriental IC)

Swimming is almost a part of her life. She swims almost every day, and ice and snow are no exception. The Yangtze River, the Yellow River, the Han River, the Dadu River and the Qingge River are basically all the rivers, lakes and seas in China. What's more, she swam across the Straits of Malacca for 3 hours and 50 minutes, with a total distance of nearly12km. In the weather of MINUS 35 degrees, she still wears a bikini to practice yoga. (Image from Oriental IC)

She not only works hard behind the scenes, but also is a star fan. She has participated in programs such as Everyday Progress, One Stop to the End, Mamma Mia and so on. Compared with Liu Yelin's high-profile, Liu Yelin's husband is particularly low-key. This time, her 24-year-old son Xie accompanied the competition. Judge Cheng Lei also thinks that the biggest regret is that she didn't meet Liu Yelin's husband, but Liu Yelin said: (Image from Oriental IC)

In fact, Liu Yelin can keep such a good figure at the age of 50, and she can't do what she likes without her husband's support. In life, Liu Yelin's husband dotes on her. After work, she is also a graphic model. In the eyes of many netizens, Liu Yelin is an "immortal myth". Liu Yelin believes that although the body is given by parents, the beautiful figure of S-shaped curve must be won by ourselves. (Image from Oriental IC)

She not only "tossed" at home, but also visited more than 20 countries, the farthest place being South Africa, which also caused a sensation abroad. The magazine called her a "beautiful witch"; Australia's "Daily Mail" also set off a discussion about women's face value. (Image from Oriental IC)

After the British Daily Mail pushed her news report to the front page, it received a good response, and then there was a personal interview within a week. The article called Liu Yelin "the global hot mom" and "the youngest mom in the world". In addition to daily training, Liu Yelin, who claimed that he had no concept of danger in his mind, tried all kinds of extreme sports, such as falling on a cliff that no one had set foot on for dozens of meters, with two pounds of water in his shoes. He was soaked through, climbing and swimming for more than ten hours every day, and there was no way out when he fell. (Image from Oriental IC)

Take photos at the edge of the cliff, rafting on the Yellow River, skydiving, etc. Every time, people around him were scared to death, but Liu Yelin himself seemed as if nothing had happened. After so many adventures and extreme sports, her body was covered with old injuries and her legs were covered with traces of being bitten by poisonous insects. "I regard these scars as medals, as long as they are not on my face." Liu Yelin is a bold, frank and honest woman. (Image from Oriental IC)

On June 27th, 20 16, it was the first time that Liu Yelin realized that he was really famous. It was the day when the Long March 7 was launched. Next to the Long March 7 news is a bikini photo of Liu Yelin. The classmates teased her and said, "Oh, no, you are going to be the Long March 8". The following week, Liu Yelin's news was reported one after another, occupying the top three positions in Weibo's hot search. Although Liu Yelin didn't know what a hot search in Weibo was at that time, she knew that after the hot search, the TV station would come to you. (Image from Oriental IC)

The report is an affirmation of Liu Yelin, which is also inseparable from her image of not speculating and always maintaining a positive attitude. She claims not to be an online celebrity and never tries to impress people by grandstanding. Compared with those online celebrities who only focus on maintaining their own image, Liu Yelin lives a real and comfortable life. Dare to think and do, she likes to try all kinds of things that she has never experienced: learn roller skating in the square with six or seven-year-old children and play guzheng with primary school students. Although the children's mother is much younger than Liu Yelin, this has not affected her enthusiasm for learning. (Image from Oriental IC)

She will also go to the university to ask her classmates which teacher speaks well in class, copy a curriculum and carry a backpack to rub classes. She not only loves learning new knowledge, but also often does charity activities to offer love; Although the meager strength is not enough to make much contribution, she hopes to devote her love to more people like Audrey Hepburn in the future. (Image from Oriental IC)

"My dream is to have the same figure as Victoria's secret babies at the age of 80 and swim in bikinis." Liu Yelin said. 80 years old is only the fourth 20 years old for her. A young and beautiful soul like this is not just talk. She has been practicing hard and pursuing a beautiful soul and appearance. Liu Yelin hopes to bring everyone a good attitude towards life. At this age of knowing destiny, she proved with practical actions that living a wonderful life is the most important, and age is never important. (Image from Oriental IC)