This Japanese pupil's name is Imai Sakamoto, and he is known as the strongest pupil in Japan. He had kung fu since he was very young, and he wanted to be a kung fu superstar when he grew up, so he began to exercise at an early age. Long-term exercise must be boring for a child, so many people question whether it is because of parents' compulsion, but it is not. This kind of exercise is very interesting for Imai Sakamoto. He feels happy during the exercise. Because of long-term exercise, when he was eight years old, he had a whole body of muscles, which looked more powerful than some adults, so he became popular on the Internet at once, and was invited to participate in various countries' programs after he became popular. He has appeared in Everyday Up and America's Got Talent.
We all know that Bruce Lee, as the pride of China people, has a great influence on the whole world, so there are many imitators from Bruce Lee. Before Hong Kong's achievements met, an Indian boy who was a bit like Bruce Lee and then a Japanese pupil all imitated it, but it was still the strength of that Japanese pupil who looked more outstanding. When she was one year old, she wore the same yellow jumpsuit as Bruce Lee and held nunchakus. He was so happy that his father decided to let him imitate Bruce Lee.
From his daily training, we can see that it is very easy to do push-ups, leg lifts and two-finger push-ups on wine bottles, not to mention being a child. Even many young people find it difficult to achieve such intensity. Look at his knuckles, and you will know how hard he works. His muscular lines and muscular development are beyond the reach of many people who keep fit all the year round. She also discussed China Kung Fu with Donnie Yen.
With the growing fame, Imai's muscles are becoming more and more developed, and the training intensity is getting stronger and stronger after four years. Although this is his passion, there are still many fans worried about him. Some parents even accuse their children of overtraining when they see such developed muscles. Others pointed out that his height is not as high as his peers because Imai is overtrained. We all know that Bruce Lee weighs only half as much as the champion Ali, but he can fight with the same strength as the champion Ali. In addition to high-intensity training, this training method is actually a very harmful training method. Although muscle strength can be greatly improved in the short term, this training method is harmful to the human nervous system. In fact, Bruce Lee had a headache and fainted more than once before his death. Finally, he died young at the age of 33.
There is no standard definition of overtraining, which varies from person to person, as long as there is no training injury. Training like Imai Sakamoto should not be overtrained. What do you think of this?