People who dance since childhood will have a straight back, a slender neck and a good temperament. Let others know at a glance that she is a dancer. There are people who practice martial arts, and their bodies will be thinner. More sensitive movements. People who often practice single parallel bars will have calluses on their hands. So what are the obvious body surface characteristics of fitness people?
First of all, the fitness here must be long-term fitness, not going to the gym to take pictures.
Not long ago, Lu Yi took a photo in the back when he was sending him and his daughter Belle to school. You can see at a glance that Lu Yi is a family man. Because of Lu Yi, he has contact latissimus dorsi syndrome.
His arm is at a distance from his body. I feel my arms are like wings. Because the muscles in his back are expanding outward. So I feel invisible wings. This is not his intention, because after normal fitness, no matter how thin you are, your final figure will show this state.
Secondly, people who exercise regularly, whether boys or girls, will definitely have calluses on their palms and finger roots if she always does iron rolling and strength exercises.
And every time I pass by a place selling protein powder, my legs can't move. I love protein powder. If all my friends are in black protein powder, he will definitely try his best to wash it.
I usually pay great attention to my body shape. Especially the position of the spine and pelvis, when moving things, you will subconsciously use hard pull to move things.
Fitness enthusiasts are welcome to tell us what other obvious body surface features you have found.