Zhou, the all-around champion of Asia's No.1 Yoga Beauty World Skills Competition, the all-around runner-up of the National Skills Competition, and the senior yoga instructor of the International Language Association, experienced yoga life. Jing Li accepted the enlightenment of yoga in his early years and kept practicing. She also became a professional athlete by practicing yoga to shape her beautiful figure. At 199 1, she won the all-around champion of the Far East International Skills Competition, the team champion and the all-around runner-up of the National Skills Championship, and was awarded the title of "National Athlete" by the State Sports Commission. But while doing acrobatics, Jing Li never stopped practicing yoga. A few years have passed. Now, 36-year-old Li Jing has a 7-year-old daughter, but her figure and appearance are still in the best condition like a girl, and magical yoga is the secret to staying young, beautiful and energetic. In order to enable more people to practice this youthful and energetic sport, Li Jing decided to become a professional yoga instructor, passing on her years of yoga practice experience to more people, so that more people can have a healthy, beautiful and peaceful body and mind like him. Now, Jing Li, who is a yoga instructor in the International Aerobics Institute, not only teaches yoga courses, but also often exchanges experiences and learns from yoga masters all over the world. After years of painstaking research, Jing Li edited a series of simple and effective yoga moves to meet the different needs of different practitioners. Zhou is known as "the first yoga beauty in Asia". She is 40 years old and is currently the chief yoga instructor in a professional yoga studio. During his stay in Anhui, Zhou Yu 1985- 1993 won the national skills competition for many times, won the world skills championship in the Far East International World Skills Competition held in the former Soviet Union on 199 1, and was awarded the titles of "National" and "National Aerobics Instructor" by the State Sports Commission in the same year. After Zhou 1993 retired, he won many honorary titles such as "Excellent party member" and "Advanced Worker" during his work in Shandong. He has long been the chief yoga and pilates coach of AVIC Fitness Club, the best large-scale fitness institution in Asia, and the senior yoga coach of Hong Kong International Institute of Recreation and Sports. Senior yoga instructor of international yoga association. In 2003, Li Jing Yoga Series and VCD were published, which were well received by readers all over the country. In 2004, Zhou represented China in the "Miss Fitness Competition in the Asia-Pacific Region" held in Singapore and won the championship. In 2005, she represented the Asia-Pacific region in the Miss Fitness World Competition held in Malaysia. Zhou participated in the compilation and personal demonstration of Learning Yoga. Pilates books and DVDs such as Li Jing Beauty Yoga, Li Jing Nature Yoga, Li Jing Energy Yoga and the Best Medicine of Yoga were distributed all over the country, Hong Kong, Macao and Taiwan, which were deeply loved by readers and created a miracle of millions of sales. In 2006, Zhou, as a representative of "successful professional woman" and "excellent mother", was selected as "happy mother" by McDonald's China headquarters (7 people nationwide) and contributed to the popular science propaganda activities of "caring for mother and baby". In August, I went to Shanghai to discuss with former diving world champion Gao Min. 1 1 went to Beijing to attend the press conference held by Uncle McDonald's Charity Foundation and Soong Ching Ling Charity Foundation in the Great Hall of the People to publicize and promote the launch of the World Charity Fund for Disabled Children. In 2007 1 month, McDonald's also organized Zhou and other Japanese "Happy Mom" to go to China for promotion activities. On June 24th, 2007, 65438 was awarded the honorary title of "National Model Police Home" by the Ministry of Public Security and the All-China Women's Federation. From 1985 to 1993, he won the national skill champion, champion, team champion and individual champion for many times, and was awarded the title of "National Sports Master" by 199 1 State Sports Commission. He participated in 19 1. From 1985 to 1993, it has won excellent results of national skill championships and championship teams and individuals for many times. He joined the AVIC Fitness Club in April 2000 as an aerobics instructor, Les MILLS instructor and yoga instructor. In 2000, he was awarded the certificate of national aerobics instructor by China Aerobics Association of State Sports Bureau, the certificate of international (FISAF) aerobics instructor and fitness instructor in 2000, and the certificate of yoga instructor of International Aerobics Institute (IGFI) in 2003. In April 2004, she obtained a Pilates certificate from the Asian Institute of Sports and Physical Fitness, and participated in the Asia-Pacific Miss Fitness Competition held in Singapore in August 2004. Won the championship. In 2004, Li Jing Yoga Series and VCD were published, which were deeply loved by readers all over the country. In 2005, they were hired as fitness yoga instructors at IHFI International Sports Institute. Senior yoga instructor obtained the certificate of "Sound Meditation" in the international yoga instructor training class in 2005, and went to NIKETAN TRUST in India for further study in February 2006. In May, 2006, he obtained the certificate of basic course of Triyoga. June 5438+ 10, 2007 The first-class course certificate issued by the Ministry of Public Security and the All-China Women's Federation. In March 2007, the latest 6 sets of Li Jing series books and CDs were released simultaneously around the world. In 2008, I led a team to study in India and studied with Kaliji, the founder of 3D Yoga. In February, 2009, she obtained the certificate of international yoga instructor for pregnant women. In February 2009, I obtained the certificate of Ayurveda International Coach. I published my work Li Jing Simple Yoga Li Jing Elementary Yoga Introduction Li Jing Youth Yoga Li Jing Magical Medicine-Yoga Li Jing Powerful Slim Pilates Li Jing Basic Introduction Pilates.