1, how long you can exercise depends on your recovery. Generally, do not do strenuous exercise within 7 days. There will be a lot of blood in the alveolar cavity after tooth extraction, and it takes 15 minutes for blood clots to form. At the same time, gum contraction will make the wound smaller. A week later, the wound will be covered, and new bones will appear on the sixth day. The new bone will fill the alveolar cavity in about one month, and a new alveolar bone will be completely formed in three months. Therefore, it is recommended not to do strenuous exercise within one week and continue the exercise plan after one week. Of course, a short walk is ok, but you can't do strenuous exercise. Because running and other sports will speed up blood circulation and make the pain worse. If you have just pulled out your teeth, you will bleed.

2. How long does it take to pull out wisdom teeth? The pain will last for about 3 days after wisdom tooth extraction. Use ice on the first day of tooth extraction, use hot compress on the second day, and take some painkillers. On the third day, the pain will be much relieved. If there is an incision, the stitches will be removed in 10 days. There are many nerves around wisdom teeth, which are closely related to the brain and need careful care.