1, Ruixing Fitness College.
Since its establishment in 2003, it has sent thousands of excellent fitness coaches to major fitness centers across the country. In 2006, Ruixing Fitness College was authorized by the State General Administration of Sport as the national vocational qualification certificate training base for fitness coaches and aerobics coaches because of its excellent training achievements.
2. Feinles Fitness College.
Founded on 20 14, it currently has a variety of businesses such as fitness instructor training, fitness instructor qualification certification, bodybuilding and fitness competition, and fitness instructor talent delivery. Innovative online+offline brand-new internet plus teaching form allows students to study and exercise at any time.
3. Shanghai Physical Training Base.
It is an exclusive physical training institution in China, a fitness coach authorized by the State Sports General Administration and a national aerobics vocational qualification training base. There are many fitness coaches, national professional qualification registered coaches, national aerobics national professional qualification coaches and senior coaches in the industry, and they are the real health managers in the private fitness coaching industry in China.
Benefits of fitness:
1, regular exercise makes joints flexible, improves exercise ability and reduces accidental injuries.
2, improve the body's immunity and increase disease resistance.
3, enhance cardiopulmonary function, increase vascular elasticity, increase coronary blood supply, and reduce the occurrence of cardiovascular and cerebrovascular diseases.
4, relaxing muscles and activating blood circulation, accelerating blood circulation, is conducive to the discharge of metabolites.
5. Promote gastrointestinal peristalsis and improve the function of digestive system.
6, delay aging.
7. Consume energy and stay in shape.
8. Release stress and ease your mood.