Some hot dances, such as pole dancing and street dancing, have become the favorite of young people.

Pole dancing is a new dance with steel pipes as props, which integrates jazz dance, modern dance, folk dance, ballet, yoga, belly dance, Latin dance and other different styles, and also integrates acrobatics, rhythmic gymnastics, fitness and other forms. In 2007, China held the first pole dancing open, which promoted the pole dancing in China to develop in a healthy and positive direction. In 2008, China joined the World Pole Dance Association. In 2009, Lin Jingyi and Huang Li represented China in the International Pole Dance Championship held in Europe for the first time, which indicated that the pole dance in China was also developing in a competitive way.

Hip-hop originated in the United States, based on different street cultures or musical styles. The earliest street dance is Locking, which originated in the 1960s. (Note: Hiphop is the only English translation of hip hop). Actions consist of walking, running and jumping, and are composed of joints of head, neck, shoulders, upper limbs and trunk, such as flexion and extension, rotation, circle, sparkling, wave-like twisting, etc. Each movement has its own specific fitness effect, not only pay attention to the upper and lower limbs, but also pay attention to the following aspects. It was introduced to China in 1980s, and gradually spread as a fitness active communication.

Jazz dance, that is, American modern dance, is a fast and dynamic rhythmic dance, which belongs to an extroverted dance, unlike the introverted dance shown by classical ballet or modern dance. Jazz dance was originally an extension of African dance, brought to the United States by black people who were sold as slaves, and gradually evolved into a localized popular dance in the United States. Jazz dance is mainly a dance that pursues pleasure, liveliness and vitality. Its characteristic is that it can jump freely, without being confined to one form like traditional classical ballet, and observing the inherent posture. However, with the development of American pop culture, the popularity of ballet and the promotion of Broadway culture, especially the emergence of street dance culture system, jazz dance has been completely different from the previous forms of vest, pants, shoes and crutches. After learning from others, it has gradually formed its own unique style, which is no longer a form of free improvisation, especially in the tide of the development of pop music and dance MV in the late 20th century. In order to meet the needs of modern performances, it used to be completely liberalized.