The concrete floor at home is full of dust when running. Give an idea not to let the dust fly all over the sky. Ps: Sprinkling water is useless. You need to exercise every day.

Running at home? Run on the treadmill or run in circles in the big room? ! You might as well learn the fitness center and lay the floor materials.

Many fitness centers and sports fields are paved with floors, carpets or rubber mats, which can be used for reference. Moreover, the floor or floor mat can absorb vibration and play a role in buffering and protecting movement. Of course, floors, carpets and rubber mats need to be cleaned, dusted or wiped from time to time.

There are many kinds of ground materials. I suggest you go to the field and search online.

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