Judo or Muay Thai can't be learned in a month. If it's only a month, I suggest you forget it. This is a waste of time. Of course, if you study for a long time, it depends on your favorite type. Judo or Muay Thai is good, depending on how you practice. If you work hard, you will become terrible. No matter how awesome the fist is Girls who can let you practice broadcast gymnastics had better practice Jiu Jitsu, because I studied Brazilian Jiu Jitsu and Muay Thai. Poor practice really hurts your health. It should be said that all fighting techniques are harmful to the body, but jujitsu can be better than boxing. If you can't persist, you can find a boyfriend who can fight. I know a lot about learning aikido. Taekwondo, Judo, Brazilian Jiu Jitsu, Muay Thai. Sanda girls are mostly just a decoration. Physiologically, girls fall. Plus now girls' clothes and pants are getting lower and thinner, and the big action clothes are rotten ... Well, I really want to learn Brazilian Jiu Jitsu, so I won't let you learn Judo, because Judo pays attention to throwing. These skills are laborious, and you may not need them. They are invalid. Well, I have a profound experience that girls who flirt with judo have been thrown over their shoulders. They just patted their asses and stood up directly. Sleeping skills are still practical, but not as practical as Brazilian Jiu Jitsu, mainly joint skills and ground movements. Generally, girls only scratch their hair when fighting, and it is also the last link to encounter metamorphosis. Points will land, which is more conducive to the use of Brazilian Jiu Jitsu, especially against perverts. Imagine how hard it is to knock down a girl ... and suddenly find that her neck or joints are buckled, and then there is a sharp pain. ...

Finally, I suggest you find a man who can fight and get a girl's house. You can't learn anything unless you take these fighting skills as your major.