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Can I drink tartary buckwheat tea to keep fit?
Buckwheat tea is not only rich in protein, chlorophyll, fat, carbohydrate, crude fiber, minerals and trace elements, but also contains 18 kinds of natural amino acids, with a total content of 1 1.82% and 9 kinds of fatty acids. Rutin in tartary buckwheat tea can soften blood vessels, and has the effects of reducing blood fat, blood sugar, blood pressure, reducing weight and detoxifying, cleaning human excreta, activating insulin secretion and so on. It is rich in protein mineral elements, nine fatty acids and linoleic acid which are essential for human body. Has effects in invigorating spleen, stimulating appetite, moistening intestine, relaxing bowels, beauty beauty, refreshing brain, preventing insomnia, resisting aging, resisting oxidation, and balancing human body functions. It has magical effects of nourishing liver, protecting liver and relieving alcoholism, and is the bane of constipation patients and modern "rich diseases".

Precautions:

1. If you have a history of tartary buckwheat allergy, please eat with caution;

2. Bitter buckwheat is cold, and people with cold stomach should eat less. However, tartary buckwheat has an auxiliary therapeutic effect on gastritis and people with a history of gastric ulcer and hyperacidity.