If you want to lose weight, all you need is an egg for breakfast. Eggs can provide rich protein, but if you eat too much, you can't absorb it. Boiled eggs are relatively low in calories in all practices, which is conducive to losing weight and ensuring the original taste of eggs. It is the best choice for breakfast.

For more information about eating a few eggs for breakfast, please visit:/ask/b9702c1615828383.html? Zd view more content