Fatty liver can lead to an increase in transaminase. According to the data provided, the possibility of fatty liver is very high.

1, find out the reasons and take targeted measures. If you drink heavily for a long time, you should give up drinking. People with overnutrition and obesity should strictly control their diet to restore their physique to normal. Patients with diabetic fatty liver should actively and effectively control blood sugar. Patients with malnutrition fatty liver should increase their nutrition appropriately, especially the intake of protein and vitamins. In short, removing the cause is beneficial to cure fatty liver.

2. Adjust the diet structure and advocate a diet with high protein, high vitamins, low sugar and low fat. Do not eat or eat less animal fat and sweets (including sugary drinks). Eat more vegetables, fruits and foods rich in cellulose, as well as lean meat, river fish and bean products from protein, and do not eat snacks or meals before going to bed.

3. Appropriately increase the amount of exercise and promote body fat consumption. Running every day, at least 6 kilometers per hour, can achieve the effect of losing weight. Sit-ups or exercise with fitness equipment are very beneficial.

4, drug-assisted treatment, fatty liver is not terrible, early detection of active treatment, generally can be cured, and no sequelae. It is worth pointing out that the prevention of fatty liver should start with children, especially the only child, who needs what he wants and has little activity. Once you become "chubby", you may get fatty liver.