For a unique population, you can eat protein powder even if you don't exercise. Protein powder can supplement protein for human body, and protein is an important nutrient element to ensure human health, which can maintain and repair human body and promote cell growth. For normal people, there is generally no need to supplement protein powder. However, people with insufficient intake of protein can appropriately supplement protein, such as frail children, the elderly, patients with diffuse active hepatitis, especially patients with advanced malignant tumors, who have difficulty in eating. According to the filled protein powder, they can meet the requirements of human body to some extent.

Protein powder is a nutritional supplement, which contains a variety of protein and carbohydrates, so people can drink protein powder when they are not exercising. It can replenish protein and carbohydrate which are indispensable to human body in time, and is especially suitable for people with poor appetite, lack of protein and its nutrients, or people who are bedridden and emaciated for a long time. If protein must be supplemented, they can take protein powder. If protein powder can enhance physical fitness during eating, it has a significant effect on improving body muscle content, and athletes or people with exercise and fitness requirements can use it.

Whey protein powder is a precious protein separated from milk by advanced technology. Because of its high purity, high digestibility and the most effective carbohydrate composition, it is known as the "egg white overlord". Whey protein powder is not only easy to digest and absorb, but also has high consumption level, high efficiency, high protein ratio and high utilization rate. It is a classic in protein. It contains all the essential amino acids needed by the human body, and the carbohydrate composition is almost exactly the same as that in muscle, so it is easily digested and absorbed by the human body. Whey protein powder is a complete protein, which contains all essential amino acids needed by human body. Whey protein powder contains a lot of branched-chain amino acids (more important carbohydrates for muscle growth) compared with opo structured fat.

You can drink protein powder without exercise. Protein powder is actually not the exclusive nutrition and health care product for exercisers or fitness people. On the contrary, young people, middle-aged and elderly people can supplement proper protein powder, and even children can basically drink protein powder if necessary. When our body needs to supplement protein, we can drink some protein powder, such as decreased immunity, general weakness and fatigue, which are the main manifestations of the lack of protein. At this time, you must drink some American and Australian health protein powder to supplement it, so as to give your body sufficient nutrition.