2. No amount of policies can change a good body that runs out.
People stop running not because of aging, but because they stop running.
4. Celebrate with running when you are in a good mood, and vent with running when you are in a bad mood. Start running and win!
5. Living water is precious in flowing, while life is precious in practicing.
6. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.
7. But my feet are like being tied by a huge stone. I can't get up if I can't run fast. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.
8. When you are tired, just listen to some songs. When I am bored, I go downstairs for a run. When you are anxious, go and wash your face.
9. Time makes people old, and exercise is anti-aging.
10. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
1 1. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
12. Run all the way and enjoy the fresh and quiet feeling all the way.
13. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
14. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.
15. I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.
16. They hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a while to wake up.
17. Fly to the moon. Even if you miss it, you can still land among the stars.
18. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.
19. As long as a person has willpower, he can surpass his environment.
20. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
Run in the country in the morning and send a circle of friends sentence 2 2 1. Start enjoying running. Wait until the weather gets warmer before restarting.
22. Those who pursue Excellence and enjoy pain will become the ultimate winners.
23. Don't expect too much when running. Grasping the details of each run often leads to good results; Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.
24. The pleasure of running is the best way to relieve this anxiety.
25. I am also an ordinary person. Running is also my life. I should have these in my life.
26. The process of running is the process of continuous improvement.
27. Physical education and sports can improve people's health and optimism, and optimism is a necessary condition for longevity.
28. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
29. Today, Xiaoming won the first place in the running competition. He is in high spirits.
30. Running doesn't hurt your knees, but irresponsible running hurts your knees.
3 1. After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
32. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
33. Life is a bicycle running on barren land without roads. When there are no obstacles, you will be happy.
34. It is also a kind of happiness to watch the sunset running every day.
I'm not in a good mood these days. Every day, I vent my emotions by running.
36. The ultimate goal of running is not to be fast, but to be happy.
37. I have many questions like others. Standing at the starting line, we are all cowards.
I like running, because I can not only exercise, but also relax and watch the scenery.
When there is no progress in mental exercise, we can only vent it by physical activity. Is running really your most difficult exercise?
40. It is good to vent by running when you are in a bad mood or flustered.
Send a running record in a circle of friends.
The essay that publishes running records in the circle of friends is 1. Because of the particularity of running, the requirements for nutrition are very high. Can't satisfy too much appetite, but it's better to eat some healthy food. These foods look better, and you will make more delicious and healthier food gradually.
I was in a bad mood and had to vent it by running.
All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
I always like running, so I must be born to like running.
Run as fast as being chased.
6. He runs like the head of a mature horse: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
7. Seeing that Zou is vigorous and heroic when running, and his whole body is carefree and complacent at high speed, although he has known each other for a long time, he was still impressed when he saw this man who seemed to be born for running.
8. Youth is a kind of running. Friends! Cherish youth.
9. The most beautiful day, go for a walk in the morning, come back for dinner, read a book at noon and sleep in.
10. Life is a bicycle running on barren soil without roads, and you will be happy without obstacles.
1 1. I've been fighting with running recently. It's not far, but it's my longest running record so far.
12. It's really great to keep running. Only one thing, my health is improving. The point is that I have more patience in reading than before.
13. Keep running if you don't want to become a boat-fruited Sterculia.
14. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
15. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
16. After running, I ran the last three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
17. Every morning on the way to running, I can meet the same people and do the same things. Maybe this is habit and persistence.
18. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?
19. After a few minutes of hard work, he left all his opponents far behind and ran on the runway as easily and heroically as a champion, heading for the final goal.
20. I hurt my ankle and need to have a rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
Essay on running record of friends circle 2 2 1. Running exercises not physical fitness but will.
22. When rushing out of the starting line, several athletes were neck and neck, almost in a straight line, but they pulled away in a blink of an eye, forming an irregular curve.
23. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
I don't like running at all. It's just simple depression and unhappiness that need venting.
Running is an excellent exercise, and people should form the habit of walking and running.
26. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
27. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.
28. I won't die if I run, but I want to die if I don't run!
29. When there is no progress in mental exercise, you can only vent it by physical activity. Is running really your most difficult exercise?
30. Running is not a contest with others, but a struggle with oneself.
3 1. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
32. I haven't run for over a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.
33. I have many questions like others. Standing at the starting line, we are all cowards.
It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. The difficult thing is to form good habits, persist for seven or eight months, persist for one year, and persist for longer.
35. "Bang, a red flare flew up, and athletes in various clothes flew out from the starting line like a colorful cloud.
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
37. Running is a process, a process of enjoyment. All my friends stretch, run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of grass and feel the vitality of dew. Let's run together and give life another bright color.
38. At the most relaxing time of the year, I don't think about anything every day. I keep running and sweating every day.
39. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating, and soaking clothes.
40. Running is a very simple thing. As long as you are willing, running will provide you with an opportunity to learn more.
Essay 3 4 1. Keep running. I used to watch others run for more than 5 minutes, and I felt very powerful. If I keep running, I can do it.
42. Is long-term running harmful? Yes, it will hurt your peers.
43. There must be one thing you love and you insist on running.
44. At this time, I usually think of doing exercise, so I set off for a run at once.
45. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
46. I will run when I am lovelorn, because running can evaporate excess water in my body and make me cry less easily.
47. Running can also support a family, and people who can run will always get ahead.
Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
49. The pleasure of running has become the best way to relieve this anxiety.
50. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
5 1. Irretrievable youth, only running, trying to move forward.
52. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.
You must insist on cycling and running, or you will be completely surpassed by someone.
54. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
Where there are sweet birds singing, there are poisonous snakes hissing.
56. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.
57. Run. I feel inferior recently. Let all my unhappiness vent through running.
I don't want to eat so much every day. I added a month of running and walking, and I became hungry after a while.
I haven't run for a long time. After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.
60. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
Suitable for running, friends circle show running sentences
Suitable for running, doing a circle of friends show, running sentence (part I) 1. The athletes are full of energy, and the wind is blowing under their feet, flying forward like an arrow that leaves the string.
2. Autumn is crisp and running is more and more comfortable. Fun run 16km does not need water supplement.
3. Exercise is one of the things I persisted in on 17. I will vent my troubles by running, and exercise has taught me to relax. Learn to persist in doing one thing and you will find beauty.
I always like running, so I must be born to like running.
The best running is that you find a long-lost touch in a strange place.
6. It is good to vent by running when you are in a bad mood or flustered.
7. Keep running if you don't want to become a boat-fruited Sterculia.
8. The initial beauty of running lies in its simplicity and elegance.
9. Don't take running too seriously, and don't take running too seriously.
10. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
1 1. Does it hurt to run for a long time? Yes, it will hurt your peers.
12. I like running, I like to experience bumps during running, I like to sweat like rain when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
13. People stop running not because of aging, but because they stop running.
14. The recent fun run is accompanied by comfortable cool breeze, sweet-scented osmanthus and the attractive fragrance of roadside barbecue stalls, fried skewers and stinky tofu stalls.
15. I like running, and I can think of many problems during running.
16. There are thousands of reluctant people in Qian Qian, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
17. Those who pursue Excellence and enjoy pain will become the ultimate winners.
18. Unfortunately, it rained, so I couldn't keep running. I'm a little lost. Actually, it should be rain or shine.
19. When I was running at school, some classmates sneaked away without saying anything. It's really the first move.
20. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
Suitable for running and making friends circle show running sentence (2)1. An action lasts 15 minutes every day, which is equivalent to running for one hour. That's great. Share it with everyone again.
22. Running taught me to be self-disciplined, restrained, and never give up until death do us part.
23. At this time, I usually think of doing exercise, so I start talking and run at once.
24. I am so tired these days. I woke up after sleeping for two hours this afternoon. I can't cheer up after buying a strawberry milkshake. I must keep running. Now only running can regenerate me. I love running!
25. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
26. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
Although the weather is very hot, I still insist on running after work.
28. Working alone, living alone, running alone and driving alone are all happy.
29. Living water is precious in flowing, while life is precious in sports.
30. keep running I used to watch others run for more than 5 minutes, which was amazing. If I keep running, I can do it.
3 1. Life is like a marathon. What matters is not winning at the starting line, but meeting you at the finish line.
32. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.
33. If you are sick and have a little fever, you must insist on running and exercising every day.
Where there are sweet birds singing, there are poisonous snakes hissing.
35. Run if you want to cry, and turn your tears into sweat and evaporate.
36. Start enjoying running. Wait until the weather gets warmer before restarting.
37. Let the fiercest loneliness accompany your running trip!
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
39. Running alone is unrestrained and unrestrained. One day, put on your running shoes and take yourself as far as you can.
40. Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
Suitable for running (Part III) 4 1. The gun went off, and I ran out with all my strength, and the wind roared in my ear.
42. You won't stop running because you get old, you will get old because you stop running.
43. I decided to run to release my stress. In a bad mood, insomnia and dreaminess. I brought salt for myself.
44. Believe in yourself, know yourself, deny yourself and be a modest person.
45. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.
46. If you are in a bad mood, you can only vent it by running.
47. Don't go if you can run. If you can't walk, climb. Never give up.
48. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
49. It is also a kind of happiness to watch the sunset running every day.
50. I probably feel that there is no emotion that I can't vent when reading novels and running, so I am so obsessed.
5 1. I have been running and escaping all my life. I thought I didn't care, because nothing was irreplaceable until I met you. I don't want to run. You are irreplaceable, and you have never been the shadow of anyone.
52. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
Every day, running is a huge question mark.
54. Insist on getting up early before six o'clock and running for the fifth day. Persistence is always a persistent problem. Get up early and have more perseverance, and you will last longer. Keep on cheering.
55. I have had some problems with my diet and rest recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.
56. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
57. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!
58. I hurt my ankle and need to rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
59. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't give up halfway, and put the tip of your tongue against the upper incisors when breathing through your mouth. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.
60. Run as fast as being chased.
Suitable for friends to run together, talk about running and talk about friends' feelings.
Running every day is like a lifesaver for me. No matter how busy you are, you can't leave, or don't run away. If I stop running when I'm busy, I'll never run.
3. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.
I've been competing with running recently. It's not far, but it's the longest running record I've ever adhered to.
Don't let yourself eat so much every day, plus a month of running and walking, you will be hungry for a long time.
6. Keep reading every night, take a walk or run every morning to cheer yourself up and enrich your life every day.
7. Keep running if you don't want to become a boat-fruited Sterculia.
8. Insist on getting up early before six o'clock and running for the fifth day. Persistence is always a persistent problem. Get up early and have more perseverance, and you will last longer. Keep on cheering.
9. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!
10. Today, I began to record my exercise every night. It's hard to imagine that I have been running for two months! Will continue to insist!
1 1. It's really great to keep running. Only one thing, my health is improving. The point is that I have more patience in reading than before.
12. Real warriors will persist in running the day!
13. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
14. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1.7 km every day.
15. My husband took the children out to play. These two days, he insisted on getting up early and running. If you get a tan, you will get a tan. Health is beauty.
16. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
17. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
18. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
19. Keep running for four days, be lazy for one day, eat enough every day, and keep your weight unchanged.
20. Running in dog days is definitely true love for running.
2 1. Three expectations: don't drink milk tea, keep running and try to put it in your head.
22. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!
It's very hot today, but many people still insist on running and exercising. I can't be lazy, running home is transparent.
24. I don't know how many days I ran and exercised, and finally I almost collapsed in the high temperature of 35!
25. Stick to punching in and running on weekends and enjoy the world that others can't reach.
26. Go to bed early and get up early, work hard, have breakfast, keep running and put your expectations on yourself.
27. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
28. insist on running for the second week, still 3 kilometers, half running and half walking.
29. Keep running for the tenth day. No panting on the first day of running, no crustily skin of head to keep running. I want to give up running without the original.