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Why do you exercise your abdominal muscles?
Abdominal muscles are the muscles that boys dream of. Many boys spend all day in the gym just to make their abdominal muscles more obvious. Although you don't need eight abdominal muscles, at least four are ok.

Boys with abdominal muscles are definitely not much different in figure, and it is easy to create the feeling of undressing and wearing thin clothes. A boy with a good figure is a natural clothes hanger, even if his face is not very beautiful. You can refer to supermodel Sean. Sean's face is not very good-looking, but his figure is super good. After he puts on his clothes, he is a serious man.

Not only girls but also boys love beauty, so they always want their bodies to be more perfect.

For example, I don't have high requirements for abdominal muscles, just a little vague. If not, it doesn't matter. The reason why I value abdominal muscles is because if you have abdominal muscles, it means that your waist strength can be mastered very well. You know, I took part in physical sit-ups last month, and I only did nine in one minute, which is still not standard.

If you started to exercise your waist muscles before, you should be able to do thirty or forty exercises a minute.