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What is the specific content of the personal fitness instructor's work all day?
The job of a personal fitness instructor is to make a one-to-one plan for fitness members according to their physical condition, eating habits, routine, nature of work, and their fitness needs, so that they can achieve their fitness goals within a certain period of time. Around this main job, they need to keep good communication and contact with fitness members, because after a period of exercise, members' bodies will change, and the original plan is no longer applicable and needs to be adjusted constantly. These are all jobs that personal trainers should do.

Therefore, if you want to be an excellent personal fitness instructor, you need to have a lot of professional knowledge and go through a systematic study. In addition to the professional work that the personal fitness trainer mentioned above needs to do, there are many other jobs that the personal fitness trainer also needs to do. For example, to have a good communication mentality, you need certain sales skills, and at the same time, your personal trainer also needs to keep a sharing heart and lead more people to exercise with the feeling of sharing. This is what personal fitness instructors should do.