Current location - Health Preservation Learning Network - Fitness coach - What do you usually think when you exercise and keep fit?
What do you usually think when you exercise and keep fit?
Mm-hmm, I usually think about what my goals are in doing these sports, and then my academic goals, what kind of person I want to be, what I want, what tasks I want to accomplish today, what I should improve myself, what I learned yesterday, what I want to correct or do better today, and so on ... I believe you will have a lot to think about yourself.