Eating all kinds of grains and vegetables and drinking red wine in moderation can prevent intestinal cancer.

Chinese cabbage+shrimp

Shrimp is high in protein, low in fat and high in calcium and phosphorus. Chinese cabbage has high nutritional value. Eating Chinese cabbage regularly can prevent constipation, hemorrhoids and colon cancer. Chinese cabbage is rich in vitamin C, which can effectively prevent gum bleeding and scurvy, and has the effect of relieving fever and removing dryness.

Cabbage+Chili

It can promote gastrointestinal peristalsis and help digestion.

Chinese cabbage+shrimp or beef and pork liver

Chinese cabbage is rich in vitamin C and zinc.

It is mild in nature and sweet in taste, and has the effects of relieving fever, relieving annoyance and harmonizing the stomach. Shrimp is a dried product of large or medium-sized shrimp, which is not only delicious, but also rich in protein, vitamin A, vitamin B 1 vitamin B2, etc. The combination of Chinese cabbage and dried shrimps has the effects of clearing away heat and toxic materials, nourishing yin and clearing away lung-heat, moistening intestines and stimulating appetite. Regular consumption can prevent arteriosclerosis, colon cancer and some cardiovascular diseases, and can also be used for adjuvant treatment of cough and constipation caused by lung heat.

Chinese cabbage is the main vegetable in winter and spring in China, and the crude fiber contained in Chinese cabbage can promote the smoothness of the stomach. Beef is also a common meat variety in China, which is rich in protein and other nutrients, and has the effects of nourishing the spleen and stomach and nourishing essence and blood. Chinese cabbage, beef, vegetarian dishes and meat complement each other and have comprehensive and rich nutrition, which has the effect of invigorating spleen and appetizing, and is especially suitable for patients with weak health to eat regularly. It has auxiliary effect on patients with cough due to lung heat and body deficiency.

Chinese cabbage+fungus or shrimp?

Cabbage contains a variety of trace elements and vitamins, among which vitamin C and vitamin E are rich, which helps to enhance human immunity. Combined with auricularia auricula, a nourishing and strong food, its main functions are tonifying kidney and strengthening bones, nourishing essence and brain, invigorating spleen and dredging collaterals. Regular consumption is extremely beneficial to the recovery of gastric ulcer disease. In addition, all children with developmental retardation or chronic diseases, weakness of limbs, deafness and forgetfulness can eat some dishes of cabbage and fungus, which will be of great benefit.

Shrimp has the effects of tonifying kidney, strengthening yang, nourishing yin and strengthening stomach. Cabbage is rich in vitamin C and vitamin E, which can enhance human immune function. Cabbage also contains pectin and cellulose, which can hinder the intestinal absorption of cholesterol and bile acids, and is especially beneficial to patients with arteriosclerosis, heart ischemia, gallstones and obesity. Chinese cabbage and shrimp are often eaten together, which can strengthen the body and prevent and treat diseases.

Cabbage+dried seaweed

Chinese cabbage has the effects of tonifying kidney, strengthening waist, strengthening brain and strengthening spleen, and has therapeutic effects on arteriosclerosis, calculus, constipation and obesity. Cabbage contains a small amount of substances that cause goiter, which will interfere with the utilization of iodine by thyroid gland, so seafood, such as dried seaweed, must be added to supplement iodine.

Water spinach+red pepper

Water spinach tastes sweet and is rich in vitamins and minerals. It can lower blood pressure, relieve headache, detoxify and reduce swelling, and can also prevent and treat diabetes and dental caries.

Rape+shrimp

Rapeseed is rich in vitamin C, vitamin K, carotene, calcium and iron, which has the functions of detumescence, blood dispersion, heat clearing and detoxification. Shrimp contains a lot of calcium, which has the effect of tonifying kidney and strengthening yang. Rapeseed and shrimp provide vitamins and calcium together.

Rouge+trotters or hens

Rouge is also known as auricularia auricula, sunflower and rattan. Rouge is rich in protein, carbohydrate, fat, calcium, phosphorus and iron, and also contains various vitamins such as vitamin B 1, vitamin B6, vitamin C, carotene and other nutrients. Judging from the medicinal properties of food, carmine tastes sweet and sour, and has the effects of clearing away heat and moistening intestines, cooling blood and detoxifying. Using pig's trotters to nourish yin and replenish qi and blood has the effects of clearing away heat and toxic materials and tonifying spleen and stomach. People use it to treat rheumatic pain in hands and feet. It is most suitable for treating constipation, soreness of waist and knees, dry skin, bloody stool and other diseases.

Rouge vegetable can provide rich nutrition for human body, and has the functions of clearing away heat and toxic materials, moistening intestines and relaxing bowels, and replenishing marrow and essence. It is most suitable for the treatment of anorexia, thirst and edema, constipation, frequent urination and other diseases.

Day lily+pork or eggs

Day lily is the dried bud product of Liliaceae plants, such as day lily, day lily and day lily, also known as day lily. Daylily is golden yellow. It tastes rich, delicious, smooth and sweet. It is often named after auricularia auricula and day lily. Contains anti-cancer substances such as asparagine, which can prevent and relieve cancer.

"Table treasure." Not only that. The nutritional value of day lily is also high. It can soothe the five internal organs, nourish the heart and improve eyesight, and make dishes with pork nourishing kidney qi. Rich in nutrients such as protein and multivitamins, it has the effects of invigorating qi and blood and replenishing essence. Can be used for preventing and treating neurasthenia, slow response, and hypomnesis. It can also be used for adjuvant treatment of anorexia, fatigue and other diseases.

Day lily with nourishing yin and moistening dryness, clearing away heat and relieving sore throat, has the effects of clearing away heat and toxic materials, nourishing yin and moistening lung, stopping bleeding and diminishing inflammation, and can also provide rich nutrition for human body. It is suitable for treating sore throat, red eyes, hematemesis due to overwork, toxic heat, dysentery, hematochezia, hematuria and malnutrition.

Broccoli+tomato

Cauliflower contains vitamin A, vitamin B 1, vitamin C, vitamin E, vitamin K and other nutrients, which can clear blood, strengthen body, enhance anti-toxic ability and prevent diseases. Can be used for treating gastrointestinal ulcer, constipation, skin suppuration and preventing periodontal disease. Tomatoes can strengthen the stomach and promote digestion, especially suitable for patients with hypertension and hyperlipidemia.

Cauliflower+pork or corn

Cauliflower is the stem tip state of cruciferous cauliflower, also known as cauliflower. Cauliflower is delicate in texture, delicious in taste and easy to digest after eating, and is regarded as a treasure in vegetables. Cauliflower is rich in vitamin C, which is 8 times that of tomato. Judging from the medicinal properties of food, cauliflower is pungent and sweet, and has the functions of tonifying kidney and essence, strengthening brain and strengthening bones. Combined with pork with nourishing yin and moistening dryness, the combination of meat and vegetable can provide rich nutrients such as vitamin C, protein and fat for human body, and has the effects of strengthening the body, nourishing yin and moistening dryness. It is suitable for treating asthenia, malnutrition, dry cough due to yin deficiency, thirst, etc.

The combination of cauliflower and corn, which have the functions of invigorating the middle warmer, invigorating the stomach, eliminating dampness and diuresis, has the functions of invigorating the spleen and regulating the stomach, tonifying deficiency and promoting digestion. Because it is rich in vitamin C and vitamin E, it also has the function of moistening skin and delaying aging. It can also be used as a dietotherapy dish for patients with spleen and stomach weakness, abdominal distension, anorexia, emaciation, jaundice and edema.

Amaranth+pork liver or eggs

Amaranth is rich in vitamin C, lysine and iron. People in China have always regarded amaranth as a blood-enriching vegetable. Amaranth can clear away heat and toxic materials, replenish blood, stop bleeding and induce diuresis. The pig liver is rich in protein, B vitamins, mineral elements such as iron. , and is often used as a good blood tonic, which can nourish the liver, nourish blood and improve eyesight. Amaranth and pig liver can provide extremely comprehensive nutrition for human body, which is suitable for diseases such as liver deficiency, dizziness, blurred vision, night blindness and anemia, and is helpful to enhance human immune function.

Eggs can nourish yin and moisten dryness, nourish blood and prevent miscarriage. Amaranth eaten with eggs has the effects of nourishing yin, moistening dryness, clearing away heat and toxic materials, which is beneficial to human growth and development, and can also improve human disease prevention and resistance. It is suitable for the treatment of heat toxicity, dysphoria, hoarseness, red eyes and sore throat, urethritis, astringent urine pain, red and white dysentery and other diseases.

Big nest vegetables+pork or trotters

Big nest vegetables are also called wild peas and wild peas.

Mostly grown in fields and bushes, it can be used as soup or fried food. Cabbage contains protein, carbohydrates, fat, calcium, phosphorus and other nutrients. Judging from the medicinal properties of food, spring tide dishes are sweet and cold, and have the effects of clearing heat, promoting diuresis and removing blood stasis. Dawo cuisine with pork can nourish yin, moisten dryness, tonify the middle energizer and replenish qi, provide rich nutrition for human body, and have the effects of nourishing yin, invigorating the middle energizer, promoting blood circulation and promoting diuresis. It is most suitable for treating dry cough, thirst, edema, palpitation, fatigue, fatigue, constipation and other diseases.

Pig's trotters can nourish yin and replenish qi and blood. The combination of big nest vegetables and pig's trotters can also provide rich nutrition for human body, and has the effects of nourishing qi and blood, refreshing brain and improving intelligence. It is suitable for treating asthenia, wet dream, irregular menstruation, soreness of waist and knees, etc.

Coriander+soybean or pork intestines

Coriander is rich in vitamin C and carotene, which has the effects of sweating, expelling wind and detoxifying. Soybean is rich in plant protein, which has the effect of invigorating spleen and stomach. The combination of the two has the effects of strengthening the spleen, widening the middle energizer, expelling wind and detoxifying. Regular consumption can enhance immunity, prevent and treat diseases and strengthen the body. Folk medicine is used to treat common cold, influenza, fever and headache.

Judging from the medicinal properties of food, coriander is mild and spicy, and has the effects of sweating, digestion, qi stagnation and laxative. The pig's large intestine can moisten the intestine to cure dryness and regulate blood dysentery and dirty poison. The combination of coriander and pig large intestine has the effect of tonifying deficiency and stopping bleeding, which is beneficial to human health. It is also suitable for treating diseases such as large and small intestine bleeding, hematochezia, bloody dysentery, hemorrhoids, proctoptosis, etc.

Asparagus and salad

Can relieve fatigue, promote gastrointestinal peristalsis, and beautify.

Asparagus+Lily or Winter Melon

Asparagus is an ideal health food with rich nutrition and fragrant taste. In recent years, it has been found that asparagine in asparagus can effectively inhibit the growth and spread of cancer cells, normalize the growth of cells and double the value of asparagus. Asparagus with antihypertensive, lipid-lowering and anticancer effects, combined with sweet and slightly cold lily, moistens the lungs and relieves cough, calms the heart, clears away heat and detoxifies, and has obvious functions of clearing away heat, relieving restlessness and calming the nerves. It is suitable for adjuvant treatment of hypertension, hyperlipidemia, arteriosclerosis, cancer and other diseases.

Asparagus, which can clear away heat, lower blood fat, lower blood pressure and resist cancer, and wax gourd, which is sweet and slightly cold, has the functions of clearing away heat and diuresis, detoxicating and promoting fluid production, are not only cool and refreshing, but also have a good health care effect on human body. Regular consumption has a good effect on hypertension, hyperlipidemia, arteriosclerosis, cancer, edema, cough, nephropathy, edema, diabetes, obesity and other diseases.

Lettuce+garlic sprout

Lettuce is beneficial to the five internal organs, opening the chest and diaphragm, smoothing qi and dredging collaterals, strengthening bones and muscles, cleaning teeth and improving eyesight, and clearing away heat and toxic materials. Garlic seedlings have the function of detoxification and sterilization, and the combination of two dishes can prevent and treat hypertension.

Lettuce+Auricularia auricula

Lettuce has the effects of stimulating appetite and promoting digestion, and is effective for hypertension and heart disease. Auricularia auricula has the functions of benefiting qi, nourishing stomach, moistening lung, reducing blood fat and losing weight, and has the preventive and therapeutic effects on hypertension, hyperlipidemia, diabetes and cardiovascular diseases.

Pumpkin+red dates+red beans or beef

Pumpkin can be used as a vegetable or as a substitute for grain. It is a low-calorie food without fat. It contains various minerals and vitamins, which is very beneficial to patients with hypertension, coronary heart disease and diabetes. Pumpkin and red dates have the effects of invigorating the middle energizer and benefiting qi, and are known as "vitamin pills", which have the effects of invigorating the middle energizer and astringing the lung, and are especially suitable for preventing and treating diabetes. It is also suitable for patients with arteriosclerosis, gastric ulcer and duodenal ulcer.

Pumpkin is recognized as a healthy food. Its meat is thick and yellow, its taste is sweet and thick, and it is rich in sugar, provitamin A and vitamin C, etc. Because it is a special food with low calorie, regular consumption has the functions of nourishing and moistening skin, preventing rough skin and losing weight. Adzuki bean also has diuretic, detumescence and weight loss effects. Pumpkin with adzuki bean. It has certain bodybuilding and moisturizing effects, and also has certain curative effects on colds, stomachaches, sore throats, whooping cough and cancer.

Judging from the medicinal properties of food, pumpkin is sweet and warm, which can tonify the middle energizer, diminish inflammation and relieve pain, detoxify and kill insects. Beef is sweet and flat in nature, and has the effects of nourishing the spleen and stomach, benefiting qi and blood, quenching thirst and strengthening bones and muscles. Pumpkin and beef are eaten together, which has the effects of invigorating spleen, benefiting qi, detoxifying and relieving pain. It is suitable for the adjuvant treatment of qi deficiency, thirst quenching, lung abscess, muscle weakness and other diseases. In recent years, it has been used to prevent and treat diabetes, arteriosclerosis, gastric and duodenal ulcers and other diseases.

Pumpkin+lotus seeds

It is suitable for patients with diabetes, coronary heart disease, hypertension and hyperlipidemia. It is also suitable for obese people and constipation.

Pumpkin+mung bean

Pumpkin has the effect of tonifying the middle energizer and benefiting qi, and is rich in vitamins. It is a high-fiber food, which can reduce the blood sugar of diabetic patients. Mung bean has the functions of clearing away heat and toxic materials, promoting fluid production and quenching thirst, and cooking with pumpkin has a good health care function.

Winter melon+ham

It is rich in protein, fat, vitamin C and trace elements such as calcium, phosphorus, potassium and zinc, and has therapeutic effect on urination.

Winter melon+Tricholoma

Wax gourd has diuretic, heat-clearing and detoxicating effects, contains protein, carbohydrates, plant cellulose, etc., and is rich in nutrition. Tricholoma has the functions of invigorating spleen and qi, strengthening body, nourishing stomach, lowering blood pressure and resisting cancer.

The combination of the two is beneficial to urination and lowering blood pressure.

Eggplant+bitter gourd

Momordica charantia has the functions of relieving fatigue, clearing heart fire, improving eyesight, invigorating qi, strengthening yang and delaying aging. Eggplant has the effects of relieving pain and promoting blood circulation, clearing away heat and swelling, relieving pain and diuresis, preventing blood vessel rupture, lowering blood pressure and stopping hemoptysis, and is an ideal vegetable for cardiovascular patients.

Eggplant+soybean

Eggplant has the function of protecting blood vessels and preventing bleeding. Contains nicotinic acid, which can reduce the brittleness and permeability of capillaries. Soybean has the functions of benefiting qi, nourishing blood and strengthening spleen, and is rich in nutrients needed by human body, which can ventilate, moisten intestines, moisten dryness, reduce swelling and balance nutrition.

Cucumber+potato

Potatoes have the effects of regulating stomach, invigorating spleen, benefiting qi, diminishing inflammation and detoxifying, and are rich in starch and cellulose, so they are good starch foods. Cucumber contains malonic acid, which can inhibit the conversion of carbohydrates into fat.

Cucumber and auricularia auricula

Raw cucumber can inhibit the transformation of sugar into fat and reduce weight. Auricularia auricula also has the functions of nourishing and strengthening, promoting blood circulation and balancing nutrition.

Tomato+cucumber+tofu or eggs

Tomatoes are rich in vitamins, and each person can meet the vitamin demand for one day by eating 2 ~ 3 capsules a day, so tomatoes have the reputation of "vitamin compressed biscuits". Tomatoes also contain organic acids such as malic acid and citric acid, so they are eaten together with cucumbers with the functions of promoting fluid production to quench thirst, detoxifying and diuresis, and their efficacy is enhanced. It is suitable for adjuvant treatment of body heat, thirst, chest tightness, edema, excessive fire due to yin deficiency, yin injury due to fever, hypertension and other diseases.

Tomatoes have both fruits and vegetables. They are delicious. Tomatoes are not only rich in vitamins and organic acids, but also contain a variety of minerals, accounting for 0.6% of the total weight, among which calcium, phosphorus, zinc and iron are the most, as well as important trace elements such as manganese, copper and iodine. Tomatoes and tofu are rich in trace mineral elements, which will meet the human body's greatest demand for various trace elements. In addition, the combination of tomatoes with the functions of promoting fluid production to quench thirst, invigorating stomach and promoting digestion and tofu with the functions of benefiting qi and neutralizing, promoting fluid production to moisten dryness, clearing away heat and detoxifying will enhance the efficacy of warming the middle warmer and strengthening the spleen, promoting fluid production to quench thirst and benefiting qi and neutralizing.

Tomatoes are rich in vitamin C, sugar, rutin and other ingredients, and have the functions of resisting vitamin C deficiency, moistening skin, protecting blood vessels, lowering blood pressure, helping digestion and diuresis. Eggs are rich in protein, fat, vitamins and other ingredients, and have the effects of nourishing yin, moistening dryness and nourishing blood. Both of them can provide rich nutrients for human body and have certain bodybuilding and anti-aging effects. So it is good to eat tomatoes and eggs together.

Celery+tomato

Celery has obvious antihypertensive effect and is rich in cellulose. Tomatoes can strengthen the stomach and promote digestion, especially suitable for patients with hypertension and hyperlipidemia.

Luffa+egg or shrimp?

Luffa is sweet, and it can clear away heat and relieve summer heat, cool blood, clear away heat and toxic materials, moisturize and beautify. Luffa is rich in nutrition, with protein, starch, calcium, phosphorus, iron, carotene, vitamin C and other contents. It is relatively high in melons and vegetables. Eggs have the effects of moistening lung and relieving sore throat, clearing away heat and toxic materials, nourishing yin and moistening dryness, nourishing blood and promoting lactation. It is suitable for heat toxicity, sore throat, red eyes, thirst quenching, heat annoyance and other symptoms. Regular eating can also make people's skin moist and fit.

Shrimp has the effects of tonifying kidney, strengthening yang, promoting lactation and detoxifying. When used together with Luffa which can relieve cough and asthma, clear away heat and toxic materials, cool blood and stop bleeding, it has the effects of nourishing lung yin and tonifying kidney, and is extremely beneficial to human health if eaten frequently. It is suitable for adjuvant treatment of lung deficiency, cough, fatigue, soreness of waist and knees.

Luffa+edamame

This dish can clear away heat and resolve phlegm, prevent constipation, halitosis and bone pain all over the body, and promote milk secretion. Soybean is an immature soybean, and its fat contains less cholesterol, which can reduce cholesterol, increase the body's resistance and maintain the normal function of blood vessels and muscles.

Beans+potatoes

Nutrients of beans can make people calm down, regulate the digestive system, and eliminate the fullness of the chest and diaphragm. Can be used for preventing and treating acute gastroenteritis, emesis and diarrhea.

Radish+mutton or beef

Radish is rich in vitamin C, mustard oil, choline, lignin, oxidase and other components, which can lower cholesterol in the body, reduce the occurrence of hypertension and coronary heart disease, prevent cancer, promote digestion, promote qi circulation, eliminate phlegm, treat asthma, diuretic and tonify deficiency. Mutton is sweet and warm, which can help Yuanyang and replenish essence and blood. This is a good nutritious and strong food. Radish supplemented with mutton has a good effect of improving intelligence and strengthening brain, helping yang, replenishing essence, promoting digestion and smoothing qi, which can supplement without stagnation. Suitable for people who are weak.

Radish is spicy, sweet and cool, which can strengthen the spleen, tonify deficiency, promote qi circulation and promote digestion. It is served with beef that tonifies the spleen and stomach, qi and blood, and strengthens bones and muscles. It can provide rich nutrients such as protein and vitamin C for human body, and has the effects of nourishing five internal organs and invigorating qi and blood. Healthy people are full of energy after eating.

It is suitable for treating dyspepsia, thirst quenching, malnutrition and soreness of waist and knees.

Carrot+spinach

Can significantly reduce the risk of stroke. Because carotene is converted into vitamin A, it can prevent cholesterol from depositing on the blood vessel wall and keep the blood vessels unblocked, thus preventing stroke.

Pepper+dried bean curd or shrimp or bitter gourd

Green pepper is rich in vitamin C, carotene, capsaicin, calcium, phosphorus, iron and other substances, which are good for the brain, bodybuilding and longevity. Dried bean curd is a kind of bean product, rich in plant protein and calcium, which provides a material basis for ensuring brain function. Eat green peppers and dried tofu together. It is an ideal food for improving intelligence, beautifying face and strengthening brain.

Pepper contains capsaicin, which can promote fat metabolism and prevent fat from accumulating in the body. Shrimp peppers that warm and tonify kidney-yang can provide rich nutrients such as protein, vitamin C, calcium, phosphorus, etc. for human body, which is helpful to enhance human immune function and has the effects of appetizing, promoting digestion and strengthening yang. It is suitable for the adjuvant treatment of anorexia, dyspepsia, soreness of waist and knees, frequent urination and other diseases.

Bitter gourd is the only bitter fruit and vegetable in vegetables, which has the effects of clearing away heat, improving eyesight and detoxifying, and is an appetizing and refreshing dish in hot weather. Bitter gourd and green pepper can warm the middle and dispel cold, stimulate appetite and limit bitter cold of bitter gourd. It can be used as an auxiliary diet dish for patients with fever, polydipsia, warmth, liver fire, red eyes and eye pain.

Lotus root+eel or pork

As the saying goes, "essence is deficient in viscosity, and qi is deficient in eating roots." Sticky root food refers to eel, loach, shellfish, yam and lotus root.

It is best to supplement sperm with eels. The mucus contained in eel is mainly composed of mucin and polysaccharide, which can promote the absorption and synthesis of protein and enhance the metabolism and reproductive function of human body. The mucus contained in lotus root is mainly composed of mucin, and also contains lecithin, vitamin C and vitamin B 12, which can reduce cholesterol content and prevent arteriosclerosis.

When they are eaten together, they have a remarkable nourishing effect.

Lotus root contains vitamin B 12, which is quite effective in preventing and treating anemia.

In addition, lotus root contains a lot of dietary fiber, which belongs to alkaline food, while eel belongs to acidic food. Taken together, it helps to maintain the acid-base balance of the human body, and is a good dietotherapy for tonifying kidney and strengthening yang.

Judging from the medicinal properties of food, lotus root tastes sweet and cold, and has the effects of invigorating spleen and appetizing, nourishing blood and promoting granulation, and stopping diarrhea. Compatible with pork that nourishes yin and moistens dryness, tonifies middle energizer and benefits qi, can provide rich nutrition for human body, and has the effects of nourishing yin and nourishing blood and strengthening spleen and stomach.

It is suitable for treating physical fatigue, fatigue, emaciation, dry cough, thirst and other symptoms. Healthy people can nourish the middle energizer, nourish the spirit and replenish qi.

Sweet potato+pork chop

Small ribs and sweet potatoes can be cooked together, which can get rid of greasy feeling and is easy for people. Nutrient-rich sweet potato can not only provide the calories needed by the body, but also provide sufficient dietary fiber.

Sweet potato+lotus seed

Sweet potato and lotus seeds are made into porridge, which is suitable for patients with dry stool, habitual constipation, chronic liver disease and cancer. This kind of porridge also has the effect of beauty.

Onion+pork liver or pork or eggs

Judging from the medicinal properties of food, onion tastes sweet, has the effects of detoxifying and resolving phlegm, clearing away heat and diuresis, and contains prostaglandin, which is rare in vegetables, which can lower blood pressure. Onion combined with pig liver can nourish liver and improve eyesight, nourish blood gas, provide rich nutrients such as protein and vitamin A, and have the effect of tonifying deficiency. It is suitable for treating night blindness, dizziness, decreased vision, edema, sallow complexion, anemia, fatigue, malnutrition and other diseases.

In daily meals, people often cook onions with pork. This is because onion has the effects of preventing arteriosclerosis and dissolving thrombus, and the active ingredients contained in onion can combine with protein in pork to produce a pleasant smell. The combination of onion and pork is an ideal acid-base food, which can provide rich nutrition for human body and has the effect of nourishing yin and moistening dryness. It is suitable for adjuvant treatment of yin deficiency, dry cough, thirst, physical weakness, fatigue, constipation and other diseases, and is also effective in preventing hypertension and cerebral hemorrhage.

Onion is not only sweet, moist and smooth, but also contains nutrients such as vitamin B 1, vitamin B2, vitamin C, calcium, iron, phosphorus and plant fiber. In particular, onion also contains rutin, which can maintain the normal function of capillaries. It has the function of strengthening blood vessels. For example, the combination of onion and egg can not only provide rich nutrition for human body, but also reduce the negative effect of cholesterol in eggs on human cardiovascular system. It is suitable for patients with cardiovascular diseases such as hypertension and hyperlipidemia as an auxiliary diet food.

Chestnut+chicken or barley

Chestnut has high nutritional value. Judging from the medicinal properties of food, chestnuts are sweet and warm, and have the effects of nourishing stomach and strengthening spleen, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding. Chicken is not only delicious, but also nutritious, and has the effect of tonifying deficiency, benefiting qi and blood. Chestnut and chicken can tonify kidney deficiency and benefit the spleen and stomach, which is suitable for patients with kidney deficiency and one of the best foods for healthy people to keep fit.

Chestnut and job's tears are both products with the same origin of medicine and food, and both contain high carbohydrate, protein, vitamins and essential amino acids. Coix seed also contains lipid substances, which can prevent the growth of cancer cells and have anti-cancer effect. The combination of chestnut and coix seed has the effects of tonifying spleen and stomach, tonifying kidney and diuresis, inducing diuresis and stopping diarrhea. It can be used as an auxiliary diet food for patients with spleen and stomach weakness, vexation and thirst, anorexia and fatigue, spleen and stomach weakness, edema and cancer.

Corn shoots+papaya

Papaya can help digestion and clean the stomach, and it can also fight cancer, prevent aging and lower blood pressure. Corn shoots contain a lot of fat, vitamins and so on, and their dietary fiber is more conducive to gastrointestinal peristalsis. This dish is also effective in preventing and treating chronic nephritis, coronary heart disease and diabetes.

Corn shoots+cream

Rich in protein and fat, it has the effects of strengthening the body, strengthening the brain and relaxing bowels.