1, what is the purpose of your exercise? Lose weight? Healthy? Make yourself happier? Make yourself more beautiful?

If there is no heartfelt reason, I suggest you not to do it. If you follow the trend because others apply for cards, in a few days, you will find that all so-called good friends are looking for excuses to be lazy, so you also look for excuses to be lazy. As several people upstairs said, it's a waste of money.

If you love sports and take exercise and fitness as a part of your life, you can consider several more questions:

2. What sports do you usually do? Can it meet your needs?

If the main activity is running, buy a pair of good running shoes, a suit of sportswear, a flat and safe road nearby, or an open-air playground at school. Why go to the gym to grab the treadmill? My personal experience: road running is much more interesting than treadmill.

If you like aerobics, there are videos or small dumbbells at home to meet your needs. There is no need to go to the gym. There are many people in the hall quarreling and fighting over popular class occupations.

If your current exercise can't meet your own requirements, think of going up a flight of stairs. Congratulations on starting the road to the gym!

Before that, you need to think about several questions:

3. I think we should also think clearly about the reasons for getting a card.

It's hard for you to persist. Want to feel the atmosphere of the gym?

Want to take a good exercise with the equipment there?

Want to ask a professional coach for guidance?

Or do you want to pick up some muscle boyfriends?

If you are usually frugal, a card costs a sum of money, and you have to use it back for the money.

Finally, if you carefully read the above contents and decide to apply for a card, then exercise seriously. Fitness is not self-deception, how much time and energy you spend, your body will give you a corresponding reward. Your body is your own and you are responsible for yourself.