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How long can I exercise after eating pasta?
The reason why people can't eat pasta before fitness is because some people have induced anaphylactic shock because of their dependence on wheat exercise. You can check this symptom and find out that patients will have severe allergic reactions within six hours after eating shrimp, celery, wheat and other foods. Mild people will suddenly appear itchy skin, flushing, urticaria, laryngeal edema, dyspnea, asthma and other symptoms. In severe cases, their blood pressure may drop and they may lose consciousness. Because of the sudden onset, if you stay away from the hospital, once the rescue is not timely, it will lead to life-threatening. .

At present, the prevalence of human allergy has greatly increased worldwide, and the peak of the disease is around 30 years old. The reason is still unknown. Therefore, it is suggested that pasta should be exercised after six hours. If you often eat pasta, you can suggest that your family stagger the pasta and your exercise time.