Wrist protection helps to strengthen muscles and tendons and protect wrists. Wearing a wristband in basketball can make you feel tight when throwing, and it also helps to protect your wrist when your arm lands. Of course, wearing a wristband after a wrist injury can better reflect the role of a wristband.

Toe protection plays a role in stabilizing, anti-slip and torsional protection of feet. The effect is obvious in high-intensity strenuous exercise.