-Dr. Yan Xin, a famous qigong master, gave a lecture with his works.
Editor's Note The ancient and magical Qigong is sweeping the country and shocking the world. In order to meet the requirements of readers, this magazine has specially set up a column of "Family Qigong", which has published some knowledge of learning and practicing Qigong, and asked Qigong experts to answer some related questions. Where is the potential of Qigong written by Comrade Yin Hongtao in this issue? Articles ".
Text/Yin Hongtao
What is the potential of Qigong? Really? Fake? It's always been mixed. On the evening of October 20th, 65438/KLOC-0, with the help of Yan Xin, a famous Chinese Qigong master and a doctor of Sichuan Provincial Hospital of Traditional Chinese Medicine, the author personally experienced the whole process of teaching and witnessed various strange landscapes in the Qigong environment. ...
This evening, the author came to Guangzhou Gymnasium with doubts. When I entered the museum with the slowly moving crowd, the venue was already packed, and the stairs and aisles were crowded with people, so I had to sit nearby.
The so-called teaching with workers means that Dr. Yan Xin works outside while giving lectures. After briefly introducing himself, he began to teach the evolution, methods, functions and principles of Qigong. Dr. Yan sat on the rostrum and said in his rich and elastic voice, "Please sit up, don't sit back, put your hands and five fingers to your lower abdomen, close your eyes, relax and adjust your breathing." Take a deep breath, slow, thin, long and light ... "With Dr. Yan's usual induction, someone's hands, feet and neck twitched in the ground. He explained it with examples, which was informative, lively and interesting, and made the audience look fascinated and silent. Gradually, most people in the venue felt different degrees of induction: some wailed, some laughed, some sang loudly, some roared loudly, some stamped their feet and beat their chests, and some danced. How spectacular! Of course, some people have no feelings.
Some people who react strongly are even more amazing:
A 20-year-old boy made a snake-like twitch involuntarily, and climbed onto a three-story chair with his back winding, as if practicing acrobatics; A woman in her fifties, involuntarily shaking her feet, shaking her head and twisting her waist, dancing gracefully; Another paraplegic girl couldn't help leaving the wheelchair. With the help of her family, she tried to walk a big circle along the spacious venue. Then her family let her go by herself. She staggered three times and simply stunned her family!
Dr. Yan Xin remained on hold. While arousing everyone to do qigong, he calmly explained that the above phenomena are all due to the spontaneous work of the respondents under the guidance of their external work.
China's traditional Qigong theory has been proved by the practice of countless Qigong masters: "Qigong means that you can achieve your goal when you feel it, and you can achieve your goal when you feel it." All the vitality of the human body is commanded by thinking, so adjusting itself through thinking can trigger and catalyze the true qi in the body, thus achieving the purpose of preventing and treating diseases, improving intelligence and strengthening the body.
According to Dr. Yan, there are many methods and effects of Qigong, and he talked about 1 1 species. As we all know, people can diagnose and treat diseases. Here you may wish to record the fitness and beauty techniques that people are interested in. Fitness is to adjust your mind when you enter the qigong state. Lesbian, think about the images of your favorite male dolls (including movies, TV shows and paintings) when you were a child. On the other hand, gay men will miss female dolls. Think with a smile and a happy mood, and think about the happiest scene. When practicing this technique in the future, take the first imagined image as the basic point and don't change the content. When practicing beauty, I also adjust my mentality after entering the qigong state. I think of the big and round sun in the morning, and I stand among the flowers. At the same time, I think the dew on the flower is gradually turning into fog and slowly coming to your face. Feel yourself in the fresh morning fog, then slowly take back the scene you want to leave, and take deep breaths one after another for about 100 times.
Dr. Yan went on to say that qi function effectively improves the functions of blood circulation system, endocrine system, nervous system, digestive system, urinary system and respiratory system, and changes passive excitement into active excitement; Turn disorderly excitement into orderly excitement; Change inaction excitement into promising excitement, make the six systems in a state of high energy balance, effectively promote human metabolism, and achieve the purposes of intelligence, physical fitness, disease prevention and treatment. For example, regulating the nerve function of the brain, Qigong can make some rude, enthusiastic, over-sensitive, easily angry, irrational and other types of people become soft, calm, thoughtful and stable, and can take it in stride. Because qigong is quiet in a highly relaxed state, it can make people's nervous function tend to be balanced and stable, and long-term training can improve people's personality quality. Especially for the cultivation of children's character, it is of great significance. According to relevant data, Japan attaches great importance to the use of Qigong training to improve the quality of its people, especially to prenatal education with Qigong.
More importantly, Qigong can obviously improve intelligence. Scientific research has proved that human brain nerve cells are rarely used and often waste about 80%. Therefore, brain nerve cells are like gold buried deep underground, which is difficult to dig and make full use of. Qigong can promote the blood circulation of the brain, make the cells in the brain that are not easy to be excited for a long time excited and active, and improve intelligence. Facts have proved that many students have obviously improved their academic performance after learning Qigong, and some have changed from mental retardation to high IQ. After learning qigong, the intelligence of the elderly has also been significantly improved. There have been many experiments in this field. After the scientific test of the elderly who do qigong, the contrast between the two situations is very obvious: the EEG of the elderly turned out to be much younger after practicing qigong; The rheoencephalogram is also obviously younger and the forehead microcirculation is obviously improved.
In addition, Qigong can resist aging. In addition to the qi function mentioned above, it is conceivable that the six systems of the human body are in a high-energy balance, and it can be confirmed by scientific tests of trace elements. The trace elements of the elderly who do not practice Qigong are generally low, especially zinc, while the trace elements of the elderly who insist on Qigong are generally high, and their zinc content is obviously increased, which is one of the important reasons for anti-aging.
The research on the principle of Qigong in China is still deepening. In recent years, the relevant human science research departments in Beijing have conducted six studies on the principles of Qigong. For example, qigong can produce biological electromagnetic fields for fitness and treatment; Qigong can emit a high-energy substance without damaging human function; It can change cell molecules and turn abnormal structures into normal structures, so it can also treat cancer; The external work radiated by Qigong has strong pressure, which can bend the steel knife and heal the fracture again. The famous physicist Qian Xuesen and other experts also confirmed that Qigong is a substance and exists objectively. Qigong can also lead to the emergence of many strange functions: perspective function, transportation function, remote sensing function, prediction function, thinking induction function ... not impossible, but because more and more people practice Qigong, the potential of Qigong is discovered, catalyzed and explored by more and more people. In recent years, Dr. Yan Xin has been busy teaching in Beijing, Dalian, Xi, Chengdu, Shenzhen and Guangzhou, and there has been a strong "Qigong fever" everywhere he goes. In addition, Vice Chairman Peng Chong's proposal to promote Qigong throughout the country has played a greater role.
This time, Dr. Yan Xin gave a lecture with his work, which lasted for 12 hours, but he didn't take a sip of water and didn't have a rest from beginning to end. From beginning to end, the attitude is calm, the pronunciation is high and low, the sentence does not stop, and the logic is clear and orderly. The thousands of listeners present were like transcendental beings: the yogi drifted into the dream with his qigong, sometimes trembling and sometimes dancing; Those who failed in their work were absorbed and listened with relish. Finally, Dr. Yan Xin moved, raised his voice slightly and said, "That's it, that's it. Please think about it, open your eyes slightly and pat your chest and back gently with your hands. Then rub your palms until you feel hot, separate them from your forehead to both sides, slide down your cheeks, and then touch your face from bottom to top. Gay men do this seven times and lesbians do this six times. " A few days later, people woke up from their "dreamland", kicking their feet and shaking their waists. The whole audience is as energetic as last night, full of energy, and is heading for a new day in high spirit. ...
History tells us that accurate and comprehensive scientific argumentation and finally recognized authoritative theory often lag behind the facts for many years, but history will eventually prove the truth.
(Yin Hongtao)