Anyone who knows me well knows that I have the habit of working by the day. People who are familiar with me also know that I have a hobby of running marathons. People who are familiar with me also know that I like fitness.
Why put fitness last? Because this is the hobby I am most embarrassed to show off. Because I haven't developed eight abdominal muscles and a tendon yet. But I, like writing, persisted for more than 130 days. During these more than 100 days, I still had many changes, especially since I haven't seen my friends for a long time. This is a generous compliment to my changes. But the friends who praise me the most are those who don't walk into the gym. They thought I had done something they dared to think about. They not only admire my physical changes, but also affirm my courage.
How to treat a person who has been exercising for less than half a year? The biggest feeling is that fitness is an anti-human sport.
First of all, before training, because my work is already very busy, I need to squeeze time like squeezing water in a sponge. With so many hobbies, the time left for fitness is really crowded.
Sometimes you don't want to go if you are not feeling well. Fitness is against human nature.
In training, you sometimes need to do an action continuously during the training process, and it is carried out with weight. That kind of pain is indescribable. Sometimes I grind my teeth in pain, and sometimes I feel too sore to walk. Do you think this is over? Personal education tells you that when you feel sore, it is the beginning of training, just warming up. At this time, there are 10 thousand grass mud horses in my heart, but because of my knife, I am a fish, so I'd better listen.
After training, my back hurts at night and I dare not turn over. I get up early and get out of bed, my steps are as heavy as lead. When eating, my arm hurts so much that I can't lift it, and even sometimes it is difficult to pick up food. ...
To sum up, it is necessary to arrange the training time reasonably before training, and insist on gritting your teeth like Xu Sanduo during training, and you will feel that you are falling apart after training. So I say fitness is an anti-human sport.
Since fitness is so painful, why do you insist on training?
A friend said that maybe man is a relatively cheap species, and the more painful he is, the more he likes it.
I don't quite agree with him, but I agree with him. The more painful I am, the more I like it, because he didn't say it completely. The more painful it is at first, he will like it, and then this kind of pain can bring you pleasure and addiction, so fitness makes us want to stop. Similar to fitness, there are other sports such as running.
All right, that's it.
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Continuous writing day 136 18 1025