Current location - Health Preservation Learning Network - Fitness coach - Is the gym really good?
Is the gym really good?
If you just want to stay healthy.

That gym is a good choice.

But if you want to lose weight,

Then you have to think about it.

Because losing weight is the most taboo to fish for three days and dry the net for two days.

Fitness and lose weight

If you can't insist

Rebound faster

It can only be counterproductive.

therefore

As long as you insist.

You can lose weight.