Current location - Health Preservation Learning Network - Fitness coach - Efficacy and function of ginkgo fruit
Efficacy and function of ginkgo fruit
Ginkgo fruit is rich in nutrient elements, such as crude protein, 8 amino acids, reducing sugar, nucleoprotein, minerals, crude fiber, vitamin C, riboflavin, carotene and many trace elements such as calcium, phosphorus, iron, selenium, potassium and magnesium.

Ginkgo biloba leaves have many functions, such as tonifying lung and kidney, resolving phlegm and relieving asthma, unblocking blood vessels, strengthening brain, protecting liver, enhancing memory, preventing Alzheimer's disease, preventing cerebral blood supply deficiency, moistening skin and so on.

Extended data:

Ginkgo biloba is mainly distributed in temperate and subtropical climate zones in China, with marginal distribution of "Shenyang in Liaoning Province in the north, Guangzhou in Guangdong Province in the south, Nantou in Taiwan Province Province in the southeast, Changdu in Xizang Autonomous Region in the west and Putuo Island in Zhoushan City, Zhejiang Province in the east".

Covering 22 provinces (autonomous regions) and 3 municipalities directly under the central government. Ginkgo biloba resources in China are mainly distributed in more than 60 counties and cities in Shandong, Zhejiang, Anhui, Fujian, Jiangxi, Hebei, Henan, Hubei, Jiangsu, Hunan, Sichuan, Guizhou, Guangxi and Guangdong provinces.

In terms of resource distribution, Jiangsu, Shandong, Zhejiang, Jiangxi, Anhui, Guangxi, Hubei, Sichuan, Guizhou and other provinces have the most resources, but the distribution of resources in various provinces is also uneven, mainly concentrated in some counties or cities, such as Santai, Pizhou and Wuxian in Jiangsu, Tancheng, Tai 'an and Yantai in Shandong and Lingchuan and Xing 'an in Guangxi.

People's Network-Be careful of ginkgo poisoning if you eat wrong