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Fitness equipment, spacewalker or bicycle in situ, which can lose weight?
Hello, the original bike, that is, spinning bike, belongs to whole body fat reduction. At first, you won't feel that you have lost weight, but the change of weight will tell you that fat is indeed decreasing. Relatively speaking, spacewalkers exercise less and the effect is not obvious. It is suggested that the landlord consider practicing with the original bicycle. Thank you, hope to adopt.

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