Of course not. You know, since you need training shoes, it means that you need training at ordinary times, and the intensity may not be low. In this case, it is very important to protect your feet. If you wear running shoes during training or training shoes during running, your knees will be damaged, and even in the long run, your toes will be deformed. Training shoes mainly consider comprehensive performance, which is more suitable for gym fitness and daily walking. Used for running, it may not be as flexible and light as running shoes, cushioning rebound.

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