The reason why I feel sore is because I don't relax my leg muscles in time after each walk, so that my muscles are always in a state of tension. I didn't feel anything after that. That's because your body has adapted to the degree of pain, so no matter how far you go, you won't feel pain, just feel tired! ! So you must insist on relaxation or massage to relieve the pain and tension of leg muscles in time.

I hope it helps you! ! ! ! ! ! !