How to maintain fitness equipment?
Proper maintenance of fitness equipment is one of the important factors that affect the service life of fitness equipment. Fitness equipment is like friends. If you are kind to it, it will be loyal to you. If you treat it badly, it won't work hard for you. Therefore, mastering it is a necessary subject for safe fitness. Comprehensive trainer maintenance: 1. The product should be inspected regularly to ensure that there is no equipment damage and loose connection. For commercial use, the product should be inspected before use every day to ensure the safety and reliability of use; 2. Lubricate the rotating part of the product regularly, at least once every three months, and apply proper amount of lubricating oil or grease on the inner side of the powder metallurgy bearing. 3. Pay attention to the protection of cushions and cushions. , and avoid contact with sharp objects and sharp objects. 4. The instrument should be placed in a cool and dry place to avoid being damp or overheating. 5. Avoid using gasoline, benzene and other organic solvents to scrub the instrument, so as not to damage the surface of the instrument and lose its luster; 6. Wear parts such as pulleys, wire ropes and powder metallurgy bearings should be replaced in time after being damaged. Maintenance of Treadmill: Warning: Before cleaning or maintaining the electric treadmill, be sure to unplug it. When the running belt slips, it is sometimes difficult to determine whether the running belt itself needs to be tensioned or the V-ribbed belt needs to be adjusted. If both sides of the running belt can only be pulled away from the running board by 55-75mm, the tension of the running belt is still ok. However, when the running belt slips, the following steps should be taken first to determine whether it is necessary to adjust the running belt or the V-ribbed belt. 1. Cut off the power supply, unscrew the five screws for fixing the upper protective shell, and then remove the protective shell from the treadmill: 2. Set the speed of the treadmill to about 3km/h, firmly step on the running belt with your feet, and try to stop the running belt from rotating. If the belt running can be stopped and the front drum does not continue to rotate, but the motor wheel continues to rotate, it is necessary to adjust the V-ribbed belt; 3. Set the speed of the treadmill to about 3km/h, firmly step on the running belt with your feet, and try to stop the running belt from rotating. If you can stop the running belt, but the front drum continues to rotate, you need to adjust the running belt. Step 4, the treadmill rotates at a speed of 5.6km/h; 5. Turn the left and right adjusting bolts by half a turn or one turn with an 8mm Allen wrench: turn counterclockwise to loosen the running belt; Turn clockwise to tighten the running belt. 6. If it is found that the belt still slips during use after adjustment, the above steps can be repeated. Adjustment steps of running belt deviation: During use, the running belt will deviate to different degrees, which needs to be adjusted as follows: 1. Put the treadmill on a horizontal surface and rotate at a speed of about 5.6km/h; 2. The running belt shifts to the right, adjust the right bolt to rotate clockwise for half a turn, and then adjust the left bolt to rotate counterclockwise for half a turn; 3. The running belt is shifted to the left. Adjust the left bolt to rotate clockwise for half a turn, and then adjust the right bolt to rotate counterclockwise for half a turn. 4. If the deviation still appears during use after adjustment, you can repeat the above steps. Lubrication of running boards The treadmill is equipped with a lubricated running board and needs frequent maintenance. The friction between the running board and the running belt has a great influence on the service life of your treadmill, so you should add special lubricating oil regularly according to the following procedures: 1, cut off the power supply of the treadmill; 2. Wipe the dust between the running board and the running belt with a clean dry rag; 3. When the treadmill stops running, apply silicone oil on the running belt and running board; 4. When filling lubricating oil, don't use the treadmill, and don't let clothes get involved in the running equipment, so as not to cause unnecessary harm. Clean 1. Before cleaning, please turn off the power and unplug it. 2, often remove dust attached to the surface of the instrument and running board; 3. The surface of the rack and running belt can be wiped with a soft cloth dipped in soap solution, but not with decontamination powder or volatile oil (the equipment should be dried before starting); 4, often remove the protective shell, use a vacuum cleaner to clean the dust in the protective shell. Dust will short-circuit the circuit board components, so it should be cleaned frequently.