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Is Duoyan Zheng aerobic or anaerobic?
Duoyan Zheng is an aerobic exercise.

Duoyan Zheng, a Korean actor. Known as Korean hot mom, Korea's hottest 52-year-old fitness queen was born on1966165438+1October 27th. At present, she is the mother of two children (14 and 15 years old). She is 162 cm tall and weighs 49 kg.

After marriage, from a slim figure of 48 kg to a bloated figure of more than 70 kg, she started slimming exercise under the advice of doctors and the guidance of coaches. After a series of attempts, she recovered to a bodybuilding figure of 49 kg, which was known as "miracle figure" and "healthy figure and beautiful hot mom".

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Duoyan Zheng Fitness Dance is a set of dances aimed at losing weight, which was founded by Korean star Duoyan Zheng. It is famous for its simple movements and good weight loss effect. At the same time, there are Duoyan Zheng slimming exercises series.

The key to Duoyan Zheng's slimming dance is simple fitness exercise and a balanced diet. No one needs to force themselves to enjoy slimming easily in a way that they can accept and conform to their abilities.

Baidu Encyclopedia-Duoyan Zheng