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The 80-year-old man's health is real.
The 400-meter run of 8 1 year-old people actually takes only one and a half minutes. When I saw the news, I was very shocked. I think many young people may not be able to reach it. My grandparents are over 80, and their health is not so good. It is enviable to see these old people in good health. This kind of good health is what many people want to have. I believe this 8 1 year-old man is also a sports person. People who love sports are often in good health. The elderly are a relatively weak group in today's society. No matter on the bus or on the road, they pay attention to taking care of the elderly, respecting the old and loving the young. Old people should also add their own qualities, and good health is really good.

Old people should keep a positive attitude and an open mind. Some old people in life just love to worry, even if their children grow up and get married, they still worry about this and that, and they can't control their children. As an old man, you should have the attitude of supporting the old man, learn to let go of your children's affairs and let them handle their own affairs. When something sad happens around you, you should learn to let it go. Some old people still can't get over it, and often pull a long face and sigh all day. This way of life is wrong. We should take ourselves as the center, keep an open mind and a good attitude.

Old people should keep a positive attitude and have something they like to do. The old man has been fighting for his family all his life. In order to support the family and keep working, you may not have your own life when you are young, and you may not have your own fun when you are old. When it comes to providing for the aged, the old people must rediscover their interests, take a walk while they still have the strength, and have more fun, such as playing chess, dancing in square dance, exercising, playing ball and so on. Spend time on things that make you happy and look forward to life.

When I get old, I must keep a healthy and positive attitude and be myself.