Endocrine disorder is one of the important reasons for acne on the face. When women, especially adolescent girls, develop physically, the hormone level will fluctuate obviously, which may lead to sebaceous glands secreting too much oil, blocking pores, promoting bacterial growth and eventually leading to acne.
Eating habits are also an important factor. Eating foods high in sugar, oil, salt and caffeine will stimulate sebaceous glands to secrete too much oil and increase the chances of pore blockage. Unbalanced nutrient intake may also make the skin lose its resistance and be easily stimulated by the outside world to produce acne.
Furthermore, incorrect skin care steps and product selection can also lead to acne on the face. If you use cleansing products containing irritating chemicals or skin care products that are not suitable for your skin, it may cause skin allergies or irritation, which may lead to the formation of acne. Incorrect cleaning steps and excessive exfoliation may also break the skin barrier and induce acne problems.
Living habits can also affect acne on the skin. Staying up late for a long time, lack of sleep, stress and lack of exercise may all lead to the disorder of the internal environment and affect the health of the skin. Especially under stress, the body will secrete a hormone called cortisol, which will stimulate sebaceous glands to secrete more oil and lead to acne.
Genetic factors are also one of the reasons for acne on the face. If someone in the family is prone to acne, then individuals are more vulnerable to this problem.
There are many reasons for acne on the face. In order to prevent and reduce the problem of acne, it is necessary to comprehensively consider internal and external causes. Good living habits, balanced diet, correct skin care steps and product selection, as well as appropriate pressure adjustment are all key. If the problem of acne seriously affects the quality of life, you can consult a professional doctor or makeup artist to seek a more scientific and effective solution.