Because eating midnight snack every day, the human body can't absorb it, and it accumulates in the human body, making people fat. Therefore, it is inevitable that the body becomes strong and actually becomes fat and suddenly grows muscles. However, this is not a good phenomenon. Eating midnight snack every day will insist on exercise, so as not to make people fat and become obese. As the saying goes, life lies in exercise, and only exercise can make people healthy. Health is the most important thing for people. Without health, everything is zero.