one
When the epidemic situation in Nanjing surged, my daughter sent out a "fear" expression pack in the family group. At that moment, we told her to strengthen her protection, and the rest was only care. But it is such a "scared" medical student who, after receiving the training of nucleic acid detection, resolutely put on protective clothing and came to the front line of fighting the epidemic. From dawn to dusk, the clothes inside the protective suit were wet and dry, but the epidemic made her counterattack.
two
With the development of information technology, everyone is busy brushing their mobile phones for fear of missing a hot spot and becoming the person behind the trend of the times. At noon, I had dinner in the canteen. Colleague Lao Zhang eats while watching the video. He accidentally didn't drink a mouthful of soup, and poured it directly from his mouth to his neck. An exclamation attracted a lot of attention and was extremely embarrassing. It suddenly occurred to me that the new "four good" standards have been put forward: eat well, sleep well, work hard and exercise well! You can take the initiative to compare, today, have you reached the "four good"?
three
During the epidemic era, the gymnasiums and gymnasiums of martial arts schools were closed. What should I do? There is only one reason for wanting to exercise, and there are thousands of excuses for not wanting to exercise. Living room at home, three sets of cushions, 20 abdominal wheels and four sets of dumb aerobics, each set 15. After sweating for an hour, I can't help but recall that many people are afraid to eat this and that because they eat too much and exercise too little. You can kill two birds with one stone by exercising and enjoying delicious food.
four
Nietzsche said: In fact, people are like trees. The more they yearn for the sunshine on high places, the more their roots will extend into the darkness. After watching the movie 192 1, I couldn't calm down for a long time. At 192 1, the situation in Shanghai is very dangerous. 13 Young people from all over the world gathered in Shanghai, and * * * decided to found the Party. Especially in the play, Li Da founded the first publishing institution of the Party in Shanghai. Shout to the sky, it doesn't matter, shout out a new political party, a brand-new era. Who can say that his youth is not shining in the long river of history!
five
After listening to a lecture on financial products held by financial institutions in the morning, I walked home to enjoy the scenery along the way. It was 1 1 half past one when I got home. It's too much trouble for a person to cook at home, so I ordered takeout and fried rice with preserved chicken and vegetables for the first time. The taste was to my liking, and it was swept away at once. Then I saw a Zhang Aixin label on the takeaway, which said, "The rest of your life is expensive, please don't waste it ..."
six
Some people say that exercise changes people's lives, but I say that people who are truly self-disciplined will change themselves. Since I got a fitness card this year, I always go to the gym. Why? Because the exercise of the equipment is boring and monotonous, and each group is exhausted, unlike badminton swimming, but once it is stuck in the hand, the money will flow away. In order not to become a fat uncle with a big belly, I will abuse myself more than twice a week, and I feel painful and proud every time. I secretly give myself a compliment. When we meet, I will intentionally or unintentionally lift my sleeves and expose my head and arm muscles. This is also a bit suspected of being a beggar.
seven
Warm sunshine shines into the study, surrounded by full bookshelves, making a cup of new tea, watching the green leaves roll and rise in the cup, opening Mr. Feng Zikai's prose collection, with pictures and texts, imagining a new world. I wandered in the world of words in the morning, watched a comedy movie in the afternoon and drank a glass of wine waiting for my friend in the evening. Thinking of this day, I can't help but close my eyes, and my life is full and rich. I hope you and I can feel the taste of happiness!
eight
Nine times out of ten, people who are unhappy on the road of life, my friends ask me, are narrow-minded people suspicious or even discredit you, make a scene, complain to everyone and prove themselves, or are they angry and bored? I opened the thick pillow book of philosophy of life and said that I wanted to find the answer from the book. The book says that as long as I am kind and open-minded, time will tell. As the saying goes, those who are clear will be clear, those who are turbid will be turbid, and friends will smile and go away with relief. Yes, we can't change the environment, but we can change our mood. If you face the sun, the shadow will be left behind!
nine
I saw the oriental chrysanthemum yellow, and the phoenix tree was raining in autumn. I made a set of Tai Ji Chuan in the morning, had a sumptuous morning tea with my family, and then began to review before the exam in the study. Although I have passed the age of knowing my destiny, I still feel very hard and full sometimes. In fact, we are all runners on the road of chasing dreams. Therefore, my daughter often jokes with me that you have not been abandoned by the times, but walked side by side with us after 90. It's really flattering to have such a compliment. Everyone should have their own poems and distant places in their hearts.
ten
The sky is high and the clouds are light outside, and amaranth and Luan Shuguo are covered with branches. In the ward, I was holding a book, taking care of my father and busy reading prose. At present, the white figure is busy, has been to Shanghai twice to see a doctor, and is full of worries and worries. Time can't stop aging, and the development of medical technology can't completely relieve the troubles of diseases. The people here are very simple and will abandon the troubles of secular fame and fortune. In fact, living healthily is a luxury happiness, and your health is your decision!