Coat: Generally, gyms are warm, so you don't have to wrap yourself up. You can wear short-sleeved T-shirts or cute vests newly listed in spring and summer. In short, be relaxed and casual, but be sure to absorb sweat and breathe. Because of the long aerobic exercise time and large amount of exercise, it is easy to sweat a lot. If you dress too thick, you will catch a cold easily.

Bottom-up: Aerobics doesn't require much clothing, mainly comfort. Although the slacks with low waist and hips can show graceful curves, they are a great test to the figure. And a pair of pink trousers with rich details can attract people's attention, and it would be better if they could be matched with a coat.

Sports shoes: during aerobic exercise, the shock resistance of shoes is very important because of the large amount of exercise. It is best to choose multifunctional sports shoes, that is, there are air cushions in the front and rear palms of the shoes to slow down the impact of jumping up and down on the joints. Otherwise, the impact on the foot will be transferred to the ischium and lower spine, which is likely to cause serious problems. The problem of shoes must not be underestimated. Fitness shoes should have thick pads, and the shoes should not be too soft. Semi-executives can be used to protect ankles.

Sports bag: Small sports bag can hold your mobile phone, keys, skin care products and so on, while oversize sports bag can not only keep up with fashion, but also hold all sports clothes and towels.

Sports towel: Soft and light cotton sports towel is essential to protect the skin and avoid catching a cold.

Hair band: Small hair band can not only help us manage our hair and prevent it from blocking our vision, but also absorb sweat and make our image more perfect.