1. At the top of the record form or file, write down the title and date of the group class for future search and identification.

2. Briefly describe the theme and objectives of the group class. This is a fitness group class, and you can write down the main sports and training goals.

3, gradually record the specific content of the group class. Including the instruments used, actions, number of groups, weight, time, etc. It can be organized chronologically or by different parts of the course.

4. Add any matters or explanations that need special attention in the record.

5. Participants' feedback or evaluation can be recorded in it, which is helpful to evaluate the effect and improvement of the group class.

6. At the end of the record, you can add a summary and reflection section. You can record the overall performance of the group class, the reaction of the participants, and your own observation and improvement.