Competitive gymnastics refers to gymnastics events whose main purpose is to win competitions, achieve excellent results and compete for medals. This kind of gymnastics is difficult, complicated and dangerous. Athletes mainly engage in this kind of gymnastics training. Competitive gymnastics includes competitive gymnastics, rhythmic gymnastics, aerobics, acrobatics and trampoline. Among them, men's competitive gymnastics events include floor exercise, pommel horse, rings, vault, parallel bars and horizontal bar, while women's events include vault, uneven bars, balance beam and floor exercise.
Because of its long history, competitive gymnastics is now commonly called "gymnastics". Rhythmic gymnastics includes women's team events and women's individual events. Aerobics includes competitive aerobics, fitness aerobics and performance aerobics. There are five skills competitions: men's singles, men's and women's doubles, mixed doubles, women's triathlon and men's tetrathlon. Trampoline is divided into online events and single jump events.
? The sports value of gymnastics makes the development of human muscles symmetrical, strong, flexible, coordinated and healthy. Cultivate the spirit of organization, discipline, mutual assistance, friendship and collectivism. Improving employees' psychological quality is of great significance to cultivate employees' will qualities such as fearlessness, hard study, hard exercise, continuous progress, courage and perseverance. Participating in and enjoying gymnastics can cultivate sentiment, enrich spiritual life, improve self-cultivation and develop intelligence. It can promote the balanced development of various organs and enhance the function of central nervous system. Regular exercise can enhance physical fitness and improve work and study efficiency. The above contents are all the information I know. If there are any mistakes, please look at Han Hai and point them out. Thank you.