Fascia gun is a wireless and advanced vibration relaxation device, which is used for high-frequency impact physiotherapy of fascia relaxation. Its function is mainly reflected in the following four aspects: 1. Warm up at a faster speed. Before exercise, everyone needs to do a long warm-up preparation before starting exercise. Fascia gun can help users to quickly impact the muscle groups to be exercised, promote blood circulation and metabolism of muscle tissue, and increase muscle temperature, thus achieving the effect of rapid warm-up. 2. Relieve the problem of muscle soreness. After a long period of work, study and exercise, people are prone to muscle soreness and swelling, physical fatigue and other problems. Fascia gun can help you dispel lactic acid accumulated in your body and relieve tight muscles, thus relieving muscle soreness and reducing physical fatigue. 3, it has a preventive effect on muscle atrophy.

There are two main ways to relax muscles and fascia with fascia gun.