Hebei TV Acrobatics Channel [59] Jingwumen column, starting at 7: 00 every night, is given a lecture on Qigong by Huo Ruiming, a senior masseur who is a national first-class fitness Qigong social sports instructor. Five episodes have been broadcast and there are five more. Welcome to watch. Pay attention to "Huo Ruiming Fitness and Health Blog", keep healthy with Qigong, and have a happy Mid-Autumn Festival!