First of all, you should make clear the nature of your teaching. There are two kinds, one is personal trainer, and the other is coach instructor (aerobics class coach). The two are different.

Personal trainers should have professional fitness knowledge.

Personal trainers include:

1 Sports Anatomy and Sports Biomechanics, which are the basis of the foundation.

Fitness knowledge is harmful to medicine, nutrition and sports.

3. Exercise and health; Exercise load factor; Keywords basic anatomy and biomechanics, instrument use,

4 sports anatomy and biomechanics; Instrument use.

5. Sports physiology, sports biochemistry and sports nutrition; Exercise training guidance, resistance strength training plan formulation.

6. Stretching flexibility training methods; The formulation of endurance training plan and the use of equipment.

7. Physical fitness assessment and testing; Exercise prescription for special people.

8. Course and practice summary; Practical work problems; Basic first aid knowledge; Introduction and self-recommendation skills of personal trainer industry.

9. Theoretical and practical ability examination.

Aerobic trainer training includes aerobic dance, aerobic pedal, Pilates and personal trainer (beginner, intermediate and advanced).

Elective items: aerobic street dance, aerobic jazz, aerobic Latin, tap dance, comprehensive training, belly dance, yoga, aerobic cycling.

You must first join a professional coach training institution and learn the most basic knowledge. The training institution will help you sign up for the exam. .

I come from Liu Yong Coach Training College. Now I've got my license ~ and I've arranged a job. If you want to learn really useful professional knowledge, I suggest you get to know Liu Yong ~ (the second national bodybuilding champion ~)