Rules of the game: by giving people a password to shout red or green.

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Green light: start jumping, jump with your hands and feet open, your arms straight, and clap your hands on your head; Jump again with your feet together, arms straight down from both sides, hands touching both sides of your thighs, and so on.

Red light: when you hear the red light command, stop moving immediately, keep your posture immediately and wait for the next command.

Tip: You can increase the difficulty and interest of the game by repeating instructions and adjusting the interval between instructions. The jumping time of the green light should not exceed one minute, which can be marked by the child's accelerated breathing and slight sweating. Traffic light games can help children learn rules in the game and improve their reaction ability. At the same time, the opening and closing jumps in the green light can also improve their cardiopulmonary endurance.

Second, take the bridge.

The game band Little Beast releases energy "img _ height =" 476 "img _ width =" 845 "data-src ="/imgq8.q578.com/ef/0327/357efe9870de9b5a.jpg "src ="/A2020/img. Stick or draw a straight line 2-3 cm wide on the ground, and the child will move forward, backward or raise his heel along the straight line.

Third, the spacecraft.

The game belt "Little Beast" releases energy "img _ height =" 479 "img _ width =" 855 "data-src ="//imgq8.q578.com/ef/0327/a908be3578d11034. When the child stands, the parents hold the child's armpit with both hands and lift it hard, swinging up and down and left and right.