Current location - Health Preservation Learning Network - Fitness coach - Boys and puppies fitness video
Boys and puppies fitness video
There are two main reasons for the rapid development of aerobics in Liu Genghong. The first aspect is that Liu Genghong is a star with his own star effect. The second aspect is that Liu Genghong's aerobics is extremely difficult and has strong public adaptability. After all, some of the exercises that Liu Genghong taught us in the live studio were very simple.

First of all, Liu Genghong has his own star effect. Although Liu Genghong is now a fitness instructor, he used to be a star. So this time he led his family and some fans to do aerobics in the live broadcast room, which attracted many people's attention and even made his aerobics burst. However, Liu Genghong's fitness jump will break out in a short time, largely because Liu Genghong himself is a star. Because there are stars doing things, there will always be some star effects. In the studio, many fans saw Liu Genghong doing aerobics with his wife, and he always took his wife as a model to explain patiently.

Second, Liu Genghong aerobics is simple and easy to do, and the public has strong adaptability. In addition, another particularly important reason why Liu Genghong's aerobics is so popular is that his aerobics is very simple and highly adaptable to the public. Because there are a lot of fitness moves now, it is too difficult, so many fans can't stick to it when watching some live fitness broadcasts. Some people will give up slowly because they can't keep up with the speed. The difficulty and intensity of the fitness exercise explained in Liu Genghong live broadcast room are quite low. Usually, people without any fitness foundation can learn these fitness moves by watching Liu Genghong's live broadcast. Many times we can accomplish the high consumption of heat through some simple actions. As a result, Liu Genghong's live broadcast room was on fire, and so was his aerobics.