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What are the benefits of animal companions to ordinary people?
First of all, it is good for health.

The incidence of heart disease in people without pets is nearly 40% higher than that in people with pets. In addition, in the process of raising pet dogs, walking dogs can also achieve a certain fitness and fat reduction effect. Thirty years ago, American scientists Alan Baker and Aaron Kacer found that keeping/kloc-0 puppies for a long time would lower people's blood pressure, slow down their heart rate, breathe more regularly and relax their muscles.

Second, it helps to relieve mental stress.

In modern society, people have a fast pace of life and great work pressure, which is a great test for people's psychological pressure. However, pets are a natural mental regulator. When getting along with pets, the human body will release hormones that can reduce stress and anxiety. Studies have shown that playing with pets for more than 30 minutes can effectively control and relieve anxiety and loss, and has a good effect on patients with depression. In addition, pets are very good listeners. People can talk to them about life, work, their secrets and so on. They will listen patiently and faithfully and keep secrets to release people's inner pressure.

Third, it is helpful to the physical and mental health of the elderly.

In modern society, young people face a lot of pressure and have little time to get along with the old. Keeping pets has gradually become the spiritual sustenance of retired people. By keeping pets, the elderly can effectively prevent and prevent Alzheimer's disease and senile depression. Pets can help the elderly get rid of loneliness and give them psychological comfort. Besides, keeping pets can provide more social opportunities for the elderly. Old people can make new friends, expand their social circle and relieve their loneliness by walking their dogs.

Fourth, help children grow up.

Although there are some safety problems for children to keep pets at home, generally speaking, the advantages of keeping pets outweigh the disadvantages. The intelligence level of adult dogs and cats is equivalent to that of children aged 2-5. Keeping a pet is equivalent to finding a playmate for your child. Children can get a lot of company from dogs. In addition, taking care of pets themselves also requires great patience and love. All these are conducive to the cultivation of children's sense of time and responsibility. As time goes by, children will gradually understand the relationship between themselves and their pets, learn how to take care of pets, and then learn to care for life and care for the weak in the process, which will have a subtle influence on the cultivation of children's emotional intelligence.

I am a volunteer at the rescue station. The animals inside were abused, beaten, abandoned, and some were rescued from the line of life and death, but they still looked at you with simple eyes when humans approached, expecting humans to bend down and touch it. Maybe some people are too dirty to hug, but I will still see many volunteers coming to the rescue station without leaving Wan Li to hug them and comfort their injuries. They will also lie quietly in their arms and enjoy the taste of being spoiled. Perhaps one of them was once cared for and held in her arms by the shovel officer, but for some reason she longed for a little love in the rescue station.